Mush Maple Cinnamon Refrigerated Protein Bar
Mush Maple Cinnamon Refrigerated Protein Bar contains 431 kcal per 100 g. A serving, 1 bar, 65 g (65 g) provides about 280 kcal.
Roughly 41% of its calories come from fat, with 38% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 4,229 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 431 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 5.4 g | 27% |
| Cholesterol L | 7.7 mg | 3% |
| Sodium L | 215 mg | 9% |
| Total carbohydrates L | 41.5 g | 15% |
| Dietary fiber L | 4.6 g | 16% |
| Total sugars L | 21.5 g | |
| Added sugars L | 21.5 g | 43% |
| Protein L | 23.1 g | 46% |
| Choline L | 0 mg | 0% |
| Iron L | 0.92 mg | 5% |
| Potassium L | 434 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 38%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.1 gin the lowest quarter of snacks (median 30 g)
- Fiber4.6 gbelow the median for snacks (median 7.8 g)
- Sugars21.5 gin the top quarter of snacks (median 5.7 g)
- Fat20 gin the top quarter of snacks (median 14.5 g)
- Saturated fat5.4 gbelow the median for snacks (median 6.7 g)
- Sodium215 mgbelow the median for snacks (median 217 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Mush
- Barcode
- 0850064930009
- Quantity
- 2.3 oz
- Label serving
- 1 bar (65 g)
- Category
- Protein bars
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Almonds, Organic Rolled Oats, Honey, Milk Protein Concentrate, Coconut Oil, Maple Sugar, Vanilla Extract, Salt, Cinnamon. Contains: Almond, Coconut, Milk. Keep refrigerated.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondOatsHoneyCoconut oilSugarSaltCinnamonMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Protein Bar Pulse | 431 | 26 g | 15.6 g | 30.5 g |
| Plant based Indulgent bar Salted Caramel Bettery | 431 | 27.3 g | 34.4 g | 18 g |
| Black & White Cookie Flavour WellMix | 431 | 33 g | 31 g | 23 g |
| Barretta proteica Coop | 431 | 23 g | 46 g | 16 g |
| Vanilla Protein Bite with Whole Oats Graze | 431 | 14 g | 36 g | 22 g |
| Xtra Cookie White Chocolate Almond Flavour MyProtein | 431 | 50 g | 27 g | 13 g |
| MACROBAR protein replenishment peanut butter gomacro | 431 | 16.9 g | 55.4 g | 16.9 g |
| Everlasting Joy go macro | 431 | 16.9 g | 55.4 g | 15.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850064930009. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.