Mozzarella sticks
Packaged product Bread and Baked Goods Aldi
Mozzarella sticks contains 258 kcal per 100 g.
Roughly 46% of its calories come from fat, with 35% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 304 kcal per 100 g across 111 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 5.2 g | 26% |
| Sodium L | 332 mg | 14% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 35%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the lowest quarter of bread and baked goods (median 14 g)
- Fiber1.7 gabove the median for bread and baked goods (median 1.1 g)
- Sugars3 gabove the median for bread and baked goods (median 1.8 g)
- Fat13 gin the lowest quarter of bread and baked goods (median 16.5 g)
- Saturated fat5.2 gin the lowest quarter of bread and baked goods (median 6.8 g)
- Sodium332 mgin the lowest quarter of bread and baked goods (median 635 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4088600075075
- Quantity
- 200 g
- Category
- Mozzarella sticks
- Packaging
- en:card-box
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MOZZARELLA STICKS (80%): Mozzarella Stick Filling (MOZZARELLA CHEESE (73%) (Milk), Water, Dried Potato, Potato Starch, Thickener: Methyl Cellulose), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sunflower Oil, Wheat Starch, Cornflour, Rice Flour, Yeast, Salt, Paprika, Pasteurised Dried Egg Powder. TOMATO AND HERB DIP (20%): Tomato Paste, Water, Tomato, White Wine Vinegar, Sugar, Onion, Rapeseed Oil, Red Wine, Spirit Vinegar, Cornflour, Basil, Garlic Purée, Oregano, Salt, Lemon Juice from Concentrate, Black Pepper, Preservative: Sulphites. ALLERGY ADVICE: For allergens, see ingredients in bold. DIETARY ADVICE: Suitable for vegetarians. CAUTION: Contains alcohol. No artificial colours or flavourings.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoWheat flourSunflower oilRiceYeastSaltEggTomatoVinegarSugarOnionRapeseed (canola) oilGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded Mozzarella Sticks FarmRich | 258 | 11.3 g | 21 g | 14.5 g |
| Mozzarella Sticks Clever Select | 259 | 10 g | 35.7 g | 12.9 g |
| Mozzarella Sticks In An Italian Herb Crumb Posh Poppas | 260 | 13.9 g | 22.2 g | 12.8 g |
| Breaded Mozzarella Sticks Trader Joe’s | 260 | 13 g | 18 g | 15 g |
| Back-Mozarella-Sticks mit Tomatensauce Alpenhain | 261 | 12 g | 21 g | 14 g |
| Mozzarella sticks Marque Repère | 262 | 14 g | 19 g | 17 g |
| Mozzarella Sticks With Italian-Seasoned Breading Wegmans | 263 | 11.8 g | 23.7 g | 13.2 g |
| Mozzarella Sticks Feel Good FOODS | 253 | 14.7 g | 25.3 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella sticks?
100 g of Mozzarella sticks has 258 kcal.
Is Mozzarella sticks high in protein?
Mozzarella sticks contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 14 g).
How many carbs are in Mozzarella sticks?
Mozzarella sticks has 22 g of total carbohydrates per 100 g, including 1.7 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella sticks?
Mozzarella sticks contains 13 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).
How much sodium is in Mozzarella sticks?
100 g contains 332 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600075075. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.