Breaded Mozzarella Sticks
Packaged product Bread and Baked Goods Trader Joe’s
Breaded Mozzarella Sticks contains 260 kcal per 100 g. A serving, 77.0 g (77 g) provides about 200 kcal.
Roughly 52% of its calories come from fat, with 28% from carbohydrates and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 304 kcal per 100 g across 144 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 7 g | 35% |
| Sodium | not reported | |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 28%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gbelow the median for bread and baked goods (median 13.5 g)
- Sugars1 gin the lowest quarter of bread and baked goods (median 1.7 g)
- Fat15 gbelow the median for bread and baked goods (median 16.2 g)
- Saturated fat7 gabove the median for bread and baked goods (median 6.8 g)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe’s
- Barcode
- 0093406462442
- Quantity
- 16 oz
- Label serving
- 77.0 g
- Category
- Mozzarella sticks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella Sticks In An Italian Herb Crumb Posh Poppas | 260 | 13.9 g | 22.2 g | 12.8 g |
| Mozzarella Sticks Clever Select | 259 | 10 g | 35.7 g | 12.9 g |
| Back-Mozarella-Sticks mit Tomatensauce Alpenhain | 261 | 12 g | 21 g | 14 g |
| Mozzarella Sticks Alpenhain | 261 | 12 g | 21 g | 14 g |
| Mozzarella sticks Marque Repère | 262 | 14 g | 19 g | 17 g |
| Mozzarella sticks Aldi | 258 | 12 g | 22 g | 13 g |
| Breaded Mozzarella Sticks FarmRich | 258 | 11.3 g | 21 g | 14.5 g |
| Mozzarella Sticks With Italian-Seasoned Breading Wegmans | 263 | 11.8 g | 23.7 g | 13.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0093406462442. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.