Mini Brownie Bites
Packaged product Sweets and Desserts Waitrose
Mini Brownie Bites contains 476 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 47% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (433 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 24.3 g | 31% |
| Saturated fat L | 10.4 g | 52% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 57.6 g | 21% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 41.3 g | |
| Added sugars L | 41.3 g | 83% |
| Protein L | 5.2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 49%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber3.1 gbelow the median for sweets and desserts (median 3.1 g)
- Sugars41.3 gin the top quarter of sweets and desserts (median 35.8 g)
- Fat24.3 gin the top quarter of sweets and desserts (median 20 g)
- Saturated fat10.4 gin the top quarter of sweets and desserts (median 6.6 g)
- Sodium44 mgin the lowest quarter of sweets and desserts (median 213 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Sugar, DARK BELGIAN CHOCOLATE (16%) (sugar, cocoa mass, cocoa butter, emulsifier soya lecithin, flavouring), fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, butter (milk), rapeseed Oil, MILK CHOCOLATE (6%) (Sugar, cocoa butter, cocoa mass, skimmed milk powder, milk fat, lactose (milk), emulsifier soya lecithin), DARK BELGIAN CHOCOLATE CHUNKS (5%) (Sugar, cocoa mass, cocoa butter, emulsifier soya lecithin, flavouring), palm oil, fat reduced cocoa powder, sweetened condensed skimmed milk, dried free range egg, coconut oil, flavouring
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPalm oilRapeseed (canola) oilWheat flourButterMilkEggCocoa butterCoconut oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| سانت ميشيل كيك براوني St Michel | 475 | 5.4 g | 47 g | 30 g |
| Chocolate Brownies Mr. Brownie | 474 | 5.5 g | 55 g | 25 g |
| 4 Chocolate brownies Waitrose | 474 | 6.9 g | 48.1 g | 27.6 g |
| Jr Brownie Lazaro | 474 | 5.5 g | 55 g | 25 g |
| Rocky Road lazyday foods | 479 | 2.5 g | 62.1 g | 24.1 g |
| BROWNIE Chocolat pépites Bio Auchan | 479 | 6 g | 43 g | 31 g |
| Free from chocolate brownie slices Tesco | 479 | 6.6 g | 47.9 g | 29 g |
| Chocolate Brownies Mr. Brownie | 480 | 4 g | 56 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Brownie Bites?
100 g of Mini Brownie Bites has 476 kcal.
How much protein is in Mini Brownie Bites?
Mini Brownie Bites contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value). About 4% of its calories come from protein.
How many carbs are in Mini Brownie Bites?
Mini Brownie Bites has 57.6 g of total carbohydrates per 100 g, including 3.1 g of fiber and 41.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Brownie Bites?
Mini Brownie Bites contains 24.3 g of fat per 100 g, of which 10.4 g is saturated (52% of the Daily Value).
How much sodium is in Mini Brownie Bites?
100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169157671. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.