Merguez au blé
Merguez au blé contains 228 kcal per 100 g.
Roughly 48% of its calories come from protein, with 44% from fat and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (212 kcal per 100 g).
100 g provides 91% of the Daily Value for chloride, 73% of the Daily Value for Vitamin E and 40% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1.1 g | 6% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 344 mg | 15% |
| Total carbohydrates L | 4.3 g | 2% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 27 g | 54% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.5 mg | 2% |
| Vitamin D L | 0.1 µg | 0.5% |
| Vitamin E L | 11 mg | 73% |
| Thiamin (B1) L | 0.047 mg | 4% |
| Riboflavin (B2) L | 0.03 mg | 2% |
| Niacin (B3) L | 4.2 mg | 27% |
| Pantothenic acid (B5) L | 0.21 mg | 4% |
| Vitamin B6 L | 0.079 mg | 5% |
| Folate (B9) L | 22.8 µg | 6% |
| Vitamin B12 L | 0.022 µg | 0.9% |
| Calcium L | 38.3 mg | 3% |
| Iron L | 1.7 mg | 10% |
| Magnesium L | 34.8 mg | 8% |
| Phosphorus L | 58.5 mg | 5% |
| Potassium L | 216 mg | 5% |
| Zinc L | 0.87 mg | 8% |
| Copper L | 0.21 mg | 23% |
| Manganese L | 0.92 mg | 40% |
| Selenium L | 19.9 µg | 36% |
| Iodine L | 35.9 µg | 24% |
| Chloride L | 2,085 mg | 91% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 8%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27 gin the top quarter of meat (median 14 g)
- Fiber1.6 gin the lowest quarter of meat (median 3.8 g)
- Sugars1.9 gabove the median for meat (median 1.2 g)
- Fat11 gbelow the median for meat (median 13 g)
- Saturated fat1.1 gin the lowest quarter of meat (median 1.6 g)
- Sodium344 mgin the lowest quarter of meat (median 624 mg)
- Protein per 100 kcal11.9 gprotein density, useful for comparing foods with different calorie levels
- Water52.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6 g |
|---|---|
| Polyunsaturated fat L | 10.5 g |
Sugars and starch (1)
| Starch L | 3.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.009 g |
| ALA (omega-3, 18:3 n-3) L | 0.047 g |
| Linoleic acid (omega-6, 18:2) L | 10.5 g |
Carotenoids (1)
| Beta-carotene L | 56.8 µg |
|---|
Other components (2)
| Water L | 52.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Evernat
- Barcode
- 3396410254025
- Category
- Vegetarian sausages
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Seitan* 82% (protéines de blé* 37%, eau), huile de tournesol*, purée de tomates* 4,1%, betteraves*, épices* 1,2%, sel marin, ail* en poudre. Peut contenir du lupin et de la moutarde. *Ingrédients issus de l'Agriculture Biologique. Pourcentages exprimés sur produit fini.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilTomatoSaltGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Gourmet Veggie Bratwurst Nature Gourmet | 227 | 25.6 g | 2.8 g | 12.6 g |
| Green Way Merguez Green Way | 227 | 14 g | 5.6 g | 15 g |
| Saucisse végétale Vegeat | 226 | 19 g | 11.9 g | 11.9 g |
| Vegetarian sausage Quorn | 229 | 13.5 g | 4 g | 17 g |
| Merguez végétal Marque Repère | 229 | 14 g | 6 g | 16 g |
| Végétal merguez Carrefour | 229 | 14 g | 6 g | 16 g |
| Vegane weiße Wheaty | 226 | 24.2 g | 4 g | 12.5 g |
| Biosalchicha vegetal Ahimsa | 230 | 21 g | 18 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3396410254025. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.