Salad granola
Packaged product Grains and Pasta You
Salad granola contains 506 kcal per 100 g. A serving, 10 g (10 g) provides about 51 kcal.
Roughly 64% of its calories come from fat, with 22% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 377 kcal per 100 g across 5,111 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 506 kcal | |
| Total fat L | 41 g | 53% |
| Saturated fat L | 30 g | 150% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 2.7 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 22%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of grains and pasta (median 9.3 g)
- Fiber12 gin the top quarter of grains and pasta (median 6.7 g)
- Sugars2.7 gbelow the median for grains and pasta (median 13 g)
- Fat41 gin the top quarter of grains and pasta (median 5 g)
- Saturated fat30 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium120 mgbelow the median for grains and pasta (median 225 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- You
- Barcode
- 7613312344675
- Label serving
- 10 g
- Category
- Cereals and their products
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tarallini all'olio di oliva Il Panettiere di Dambrosio | 506 | 10.9 g | 66.6 g | 19.7 g |
| Wafers ai frutti di bosco Crich | 507 | 5.2 g | 63 g | 26 g |
| Wafer alla vaniglia Crich | 507 | 5.2 g | 63 g | 26 g |
| Wafers ai frutti di bosco Crich | 507 | 0.09 g | 66 g | 25 g |
| Wafers al limone Crich | 507 | 4.3 g | 66 g | 25 g |
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| Waffeln DailyBread | 507 | 7.7 g | 46 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613312344675. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.