Maya Speculoos
Packaged product Sweets and Desserts Maya Fair Trade
Maya Speculoos contains 478 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 35% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (483 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 478 kcal | |
| Total fat L | 17.9 g | 23% |
| Saturated fat L | 7.6 g | 38% |
| Sodium L | 40.6 mg | 2% |
| Total carbohydrates L | 69.8 g | 25% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars L | 29.7 g | |
| Added sugars L | 33.9 g | 68% |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 60%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber6.4 gin the top quarter of sweets and desserts (median 1.5 g)
- Sugars29.7 gin the lowest quarter of sweets and desserts (median 34 g)
- Fat17.9 gin the lowest quarter of sweets and desserts (median 18.3 g)
- Saturated fat7.6 gin the lowest quarter of sweets and desserts (median 8.6 g)
- Sodium40.6 mgin the lowest quarter of sweets and desserts (median 320 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maya Fair Trade
- Barcode
- 5411462002252
- Quantity
- 225 g
- Category
- Speculoos
- Packaging
- Sleeve
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de froment, sucre de canne (30,5%), huiles et graisses végétales (palme, coco, graine de colza), son de _blé_, miel (3,4%), farine de _soja_, fructo-oligosaccharides, fibre de _blé_, poudre à lever (carbonate acide de sodium), cannelle, muscade.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarHoneyCinnamonPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spéculoos Chabrior | 478 | 5.9 g | 72 g | 18 g |
| Spéculoos Monoprix | 478 | 6 g | 72 g | 18 g |
| Sablé au beurre Crumbel | 478 | 5.8 g | 53 g | 27 g |
| Kluskoekjes, Speculoos, Speculaas Hellema | 478 | 5 g | 71 g | 18.5 g |
| Spéculoos Chabrior | 478 | 5.9 g | 72 g | 18 g |
| Gewürz Spekulatius Stieffenhofer | 478 | 6 g | 66.2 g | 20.5 g |
| Speculoos Sondey | 478 | 5.7 g | 71.9 g | 18.3 g |
| Speculoos Les Saveurs Du Clavon | 479 | 5.8 g | 71.6 g | 18.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5411462002252. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.