Speculoos
Packaged product Sweets and Desserts Les Saveurs Du Clavon
Speculoos contains 479 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 35% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (483 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 479 kcal | |
| Total fat L | 18.2 g | 23% |
| Saturated fat L | 8.3 g | 42% |
| Sodium L | 304 mg | 13% |
| Total carbohydrates L | 71.6 g | 26% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 32.2 g | |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 60%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gabove the median for sweets and desserts (median 5.7 g)
- Fiber1.7 gabove the median for sweets and desserts (median 1.5 g)
- Sugars32.2 gbelow the median for sweets and desserts (median 34 g)
- Fat18.2 gbelow the median for sweets and desserts (median 18.3 g)
- Saturated fat8.3 gbelow the median for sweets and desserts (median 8.6 g)
- Sodium304 mgbelow the median for sweets and desserts (median 320 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Les Saveurs Du Clavon
- Barcode
- 3760133674758
- Category
- Speculoos
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petits Spéculoos Gilbert | 479 | 5.7 g | 72 g | 18.3 g |
| Spéculoos Ethiquable | 479 | 6.8 g | 70.2 g | 18.6 g |
| Speculoos Au Sucre Complet de Canne Bio Ethiquable | 479 | 6.8 g | 70.2 g | 18.6 g |
| 200 Biscuits Speculoos Miko | 479 | 5.7 g | 72 g | 18 g |
| Spéculoos Les Renardises | 479 | 1.8 g | 71.6 g | 18.2 g |
| Maya Speculoos Maya Fair Trade | 478 | 6.3 g | 69.8 g | 17.9 g |
| Les Spéculoos Jours Heureux | 480 | 6.5 g | 71.1 g | 18.3 g |
| ABC Speculoos Delhaize | 480 | 5.2 g | 71 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760133674758. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.