Mature Cheddar & Red Onion
Packaged product Snacks Kettle
Mature Cheddar & Red Onion contains 496 kcal per 100 g. A serving, 30.0 g (30 g) provides about 149 kcal.
Roughly 53% of its calories come from fat, with 42% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (514 kcal per 100 g).
100 g provides 101% of the Daily Value for Vitamin E, 32% of the Daily Value for manganese and 31% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 496 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 2.4 g | 12% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 5.1 mg | 6% |
| Vitamin D L | 0.068 µg | 0.3% |
| Vitamin E L | 15.2 mg | 101% |
| Thiamin (B1) L | 0.2 mg | 17% |
| Riboflavin (B2) L | 0.035 mg | 3% |
| Niacin (B3) L | 2.4 mg | 15% |
| Pantothenic acid (B5) L | 1.1 mg | 22% |
| Vitamin B6 L | 0.53 mg | 31% |
| Folate (B9) L | 57 µg | 14% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 17.3 mg | 1% |
| Iron L | 0.58 mg | 3% |
| Magnesium L | 55.4 mg | 13% |
| Phosphorus L | 139 mg | 11% |
| Potassium L | 619 mg | 13% |
| Zinc L | 0.64 mg | 6% |
| Copper L | 0.15 mg | 17% |
| Manganese L | 0.73 mg | 32% |
| Selenium L | 12.7 µg | 23% |
| Iodine L | 11.2 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 42%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gabove the median for snacks (median 6.6 g)
- Fiber5.4 gin the top quarter of snacks (median 4.2 g)
- Sugars1.5 gin the lowest quarter of snacks (median 2.3 g)
- Fat28 gbelow the median for snacks (median 29 g)
- Saturated fat2.4 gin the lowest quarter of snacks (median 2.7 g)
- Sodium400 mgbelow the median for snacks (median 480 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 40.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 9.9 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Kettle
- Barcode
- 8718781203436
- Quantity
- 130 g
- Label serving
- 30.0 g
- Category
- Cheese and onion crisps
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kartoffeln, Sonnenblumenöl, Zwiebeln, Reismehl, Meersalz, natürliches Aroma, reifer Cheddar-Käse (Milch), rote Zwiebeln, Knoblauch, Petersilie.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese And Onion Crisps Walkers | 495 | 5.6 g | 55.9 g | 26.7 g |
| Mature Cheddar And Red Onion Crisps Kettle | 494 | 7.8 g | 54 g | 26.4 g |
| Mature Cheddar & Red Onion Potato Chips Kettle | 494 | 7.8 g | 54 g | 26.4 g |
| West Country Cheddar & Red Onion Chutney Crisps Coop | 494 | 7 g | 56 g | 26 g |
| Cheeselets Multipack Mini Cheddars | 502 | 8.2 g | 58.4 g | 25.3 g |
| Cheese onion Lay's | 503 | 6.2 g | 54 g | 29 g |
| Chips Truthahn-, Salbei- & Zwiebel- Geschmack Snack Day | 504 | 6.1 g | 53.1 g | 28.5 g |
| With Cheese and Onion Flavor Lay's | 488 | 8.3 g | 51 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718781203436. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.