Margherite agli Spinaci
Packaged product Meals and Dishes Vegamo
Margherite agli Spinaci contains 204 kcal per 100 g.
Roughly 42% of its calories come from fat, with 33% from carbohydrates and 25% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 130 kcal per 100 g across 1,531 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 3.9 g | |
| Added sugars L | 2.6 g | 5% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 33%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of meals and dishes (median 6.4 g)
- Fiber5.3 gin the top quarter of meals and dishes (median 1.4 g)
- Sugars3.9 gin the top quarter of meals and dishes (median 1.8 g)
- Fat9 gin the top quarter of meals and dishes (median 4.9 g)
- Saturated fat1.1 gbelow the median for meals and dishes (median 1.6 g)
- Sodium720 mgin the top quarter of meals and dishes (median 284 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vegamo
- Barcode
- 8023788023582
- Quantity
- 200 g
- Category
- Microwave meals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Spinaci 35%, carote, proteine di pisello testurizzate 9%, olio di semi di girasole, glutine di grano, farina di grano, fiocchi di patata, farina di riso, cipolla, sale, amido di tapioca, cipolla in polvere, aglio, spezie (noce moscata, curcuma, pepe nero), zucchero, fibra di pisello, metilcellulosa, estratto di lievito, lievito, diacetato di sodio. Può contenere soia e senape.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilWheat flourPotatoRiceOnionSaltGarlicSugarYeast
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8023788023582. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.