Margherite agli Spinaci
Packaged product Måltider og disketter Vegamo
Margherite agli Spinaci contains 204 kcal per 100 g.
Roughly 42 % of its calories come from fat, with 33 % from carbohydrates and 25 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 130 kcal per 100 g across 1.426 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 3,9 g | |
| Added sugars L | 2,6 g | 5 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 33 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of måltider og disketter (median 6,4 g)
- Fiber5,3 gin the top quarter of måltider og disketter (median 1,4 g)
- Sugars3,9 gin the top quarter of måltider og disketter (median 1,8 g)
- Fat9 gin the top quarter of måltider og disketter (median 4,9 g)
- Saturated fat1,1 gbelow the median for måltider og disketter (median 1,6 g)
- Sodium720 mgin the top quarter of måltider og disketter (median 284 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vegamo
- Barcode
- 8023788023582
- Quantity
- 200 g
- Category
- Solsikkefrø
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Spinaci 35%, carote, proteine di pisello testurizzate 9%, olio di semi di girasole, glutine di grano, farina di grano, fiocchi di patata, farina di riso, cipolla, sale, amido di tapioca, cipolla in polvere, aglio, spezie (noce moscata, curcuma, pepe nero), zucchero, fibra di pisello, metilcellulosa, estratto di lievito, lievito, diacetato di sodio. Può contenere soia e senape.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieHvedemelKartoffelRisLøgSaltHvidløgSukkerGær
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Margherite agli Spinaci?
100 g of Margherite agli Spinaci has 204 kcal.
Is Margherite agli Spinaci high in protein?
Margherite agli Spinaci contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 6,4 g).
How many carbs are in Margherite agli Spinaci?
Margherite agli Spinaci has 16 g of total carbohydrates per 100 g, including 5,3 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Margherite agli Spinaci?
Margherite agli Spinaci contains 9 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Margherite agli Spinaci?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8023788023582. License: ODbL 1.0 (Open Food Facts). Source record dated 9. august 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.