Makrelenfilets Curry
Packaged product Fish and Seafood Larsen
Makrelenfilets Curry contains 181 kcal per 100 g.
Roughly 64% of its calories come from fat, with 26% from protein and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 215 kcal per 100 g across 63 products.
100 g provides 28% of the Daily Value for Vitamin E and 16% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 3.4 g | 17% |
| Cholesterol L | 24.9 mg | 8% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 4.1 g | 1% |
| Dietary fiber L | 0.3 g | 1% |
| Total sugars L | 4.1 g | |
| Added sugars L | 6.6 g | 13% |
| Protein L | 12 g | 24% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.46 mg | 0.5% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 4.2 mg | 28% |
| Thiamin (B1) L | 0.005 mg | 0.4% |
| Riboflavin (B2) L | 0.004 mg | 0.3% |
| Niacin (B3) L | 0.088 mg | 0.5% |
| Pantothenic acid (B5) L | 0.013 mg | 0.3% |
| Vitamin B6 L | 0.27 mg | 16% |
| Folate (B9) L | 2.7 µg | 0.7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 7.5 mg | 0.6% |
| Iron L | 0.35 mg | 2% |
| Magnesium L | 16.8 mg | 4% |
| Phosphorus L | 97.9 mg | 8% |
| Potassium L | 203 mg | 4% |
| Zinc L | 0.33 mg | 3% |
| Copper L | 0.065 mg | 7% |
| Manganese L | 0.11 mg | 5% |
| Selenium L | 1.2 µg | 2% |
| Iodine L | 0.26 µg | 0.2% |
| Chloride L | 41 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 9%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the lowest quarter of fish and seafood (median 18.1 g)
- Fiber0.3 gabove the median for fish and seafood (median 0 g)
- Sugars4.1 gin the top quarter of fish and seafood (median 0 g)
- Fat13 gbelow the median for fish and seafood (median 14 g)
- Saturated fat3.4 gabove the median for fish and seafood (median 3.2 g)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
- Water62.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.006 g |
|---|
Carotenoids (1)
| Beta-carotene L | 7 µg |
|---|
Other components (2)
| Water L | 62.6 g |
|---|---|
| Alcohol L | 0.001 g |
Product details
Ingredients
_Makrelenfilets_ (Scomber scombrus) (60%), Wasser, Rapsöl, Zucker, Tomatenmark zweifach konzentriert, Ananassaftkonzentrat, Mango Chutney (Zucker, Mangostücke, Speisesalz. Gewürze, Säuerungsmittel: Essigsäure), Branntweinessig, Curry (enthält _Senf_ und _Sellerie_) 9,8%), _Senf_ (Wasser, _Senfsaaten_, Branntweinessig, Speisesalz, Gewürze), Speisesalz, Verdickungsmittel: Guarkernmehl, modifizierte Stärke, _Molkenerzeugnis_, _Weizenmehl_, natürliches Chili-Aroma, Maltodextrin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSugarTomatoVinegarSaltWheat flour
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4018344593030. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.