How many calories are in Macaroni Jambon-Fromage?

100 g of Macaroni Jambon-Fromage has 139 kcal. Serving, 500 g (500 g): about 695 kcal.

How much protein is in Macaroni Jambon-Fromage?

Macaroni Jambon-Fromage contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 34 g in serving, 500 g (500 g). About 20% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 6.2 g).

How many carbs are in Macaroni Jambon-Fromage?

Macaroni Jambon-Fromage has 13.3 g of total carbohydrates per 100 g, including 0 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Macaroni Jambon-Fromage?

Macaroni Jambon-Fromage contains 6.5 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

How much sodium is in Macaroni Jambon-Fromage?

100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Macaroni Jambon-Fromage

Packaged product Meals and Dishes Everyday

Macaroni Jambon-Fromage contains 139 kcal per 100 g. A serving, 500 g (500 g) provides about 695 kcal.

Roughly 42% of its calories come from fat, with 38% from carbohydrates and 20% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (133 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

139kcal per 100 g

6.8 gprotein

13.3 gcarbohydrates

6.5 gfat

695kcal in serving, 500 g (500 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	139 kcal
Total fat L	6.5 g	8%
Saturated fat L	2.8 g	14%
Sodium L	232 mg	10%
Total carbohydrates L	13.3 g	5%
Dietary fiber L	0 g	0%
Total sugars L	1.9 g
Added sugars L	0.29 g	0.6%
Protein L	6.8 g	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 38%
Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.8 gabove the median for meals and dishes (median 6.2 g)
Fiber0 gin the lowest quarter of meals and dishes (median 1.5 g)
Sugars1.9 gbelow the median for meals and dishes (median 2.1 g)
Fat6.5 gabove the median for meals and dishes (median 5.5 g)
Saturated fat2.8 gabove the median for meals and dishes (median 1.8 g)
Sodium232 mgin the lowest quarter of meals and dishes (median 312 mg)
Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Everyday
Barcode: 5400141165043
Quantity: 500 g
Label serving: 500 g
Category: Frozen ready-made meals
Packaging: frozen,vacuum-packed
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Macaronis cuits 34% (eau, semoule de _blé_ dur), _lait_ entier, eau, jambon 11% [viande de porc, eau, sel, dextrose, caséinate (contient du _lait_), extrait de plantes aromatiques, plantes aromatiques et épices, extrait de fumée, extrait de viande, épaississant (E407a), stabilisants (E450, E451), antioxydant (E301)], fromage 9,8% (_emmental_, _gouda_), huile de tournesol, amidon modifié, farine de _blé_, bouillon de légumes [sel, extrait de levure, amidon, huile de tournesol, extraits de légumes (_céleri_, oignons, poireaux, tomates, carottes), oignons en poudre, ail, plantes aromatiques et épices], épices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Sunflower oil Wheat flour Salt Yeast Onion Garlic Tomato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5400141165043. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.