Königsgemüse in Rahm
Packaged product Vegetables iglo
Königsgemüse in Rahm contains 54 kcal per 100 g. A serving, 500 g (500 g) provides about 270 kcal.
Roughly 44% of its calories come from fat, with 40% from carbohydrates and 15% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (50 kcal per 100 g).
100 g provides 105% of the Daily Value for Vitamin A and 15% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 244 mg | 11% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 3.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2 g | 4% |
| Vitamin A L | 947 µg | 105% |
| Vitamin C L | 13.2 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 40%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1.6 gin the lowest quarter of vegetables (median 2.7 g)
- Fat2.6 gin the top quarter of vegetables (median 0.5 g)
- Saturated fat1.1 gin the top quarter of vegetables (median 0.1 g)
- Sodium244 mgin the top quarter of vegetables (median 29.4 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- iglo
- Barcode
- 4250241201261
- Quantity
- 500g
- Label serving
- 500 g
- Category
- Frozen mixed vegetables
- Packaging
- de:produkt
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gemüsemischung (64%) (Karotten, Blumenkohl, Brokkoli), Wasser, fettarme Milch, Sahne (9 %), Weizenmehl, Crème fraîche, Stärke, Sonnenblumenöl, Salz, Petersilie, Pfeffer, Muskat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkCreamWheat flourSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mélange de légumes M Budget | 54 | 1.9 g | 6 g | 1.8 g |
| Pisto de verduras Hacendado | 54 | 2 g | 9.7 g | 0.1 g |
| Bunte Gemüsemischung All seasons | 54 | 2.8 g | 6.7 g | 1.1 g |
| Warzywa na patelnię ze szpinakiem Hortex | 54 | 2 g | 7.6 g | 1.1 g |
| Mediterranean veg Tesco | 54 | 1.4 g | 5.8 g | 2.3 g |
| steamfresh sunshine mix Birds Eye | 54 | 2.2 g | 8.4 g | 0.6 g |
| Légumes à rôtir Picard | 54 | 1.2 g | 10.1 g | 0.5 g |
| Menestra de verduras Eroski | 55 | 2.7 g | 8.5 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4250241201261. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.