EN

Knabber-Mix

Packaged product Snacks Choceur

Knabber-Mix contains 443 kcal per 100 g. A serving, 30 g (30 g) provides about 133 kcal.

Roughly 67% of its calories come from carbohydrates, with 29% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 383 kcal per 100 g across 214 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Knabber-Mix by Choceur, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
443kcal per 100 g
5.3 gprotein
73.2 gcarbohydrates
14 gfat
133kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 443 kcal
Total fat L 14 g 18%
Saturated fat L 7.1 g 36%
Sodium L 388 mg 17%
Total carbohydrates L 73.2 g 27%
Dietary fiber L 1.7 g 6%
Total sugars L 45.9 g
Added sugars L 68 g 136%
Protein L 5.3 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 67%Fat: 29%443kcal / 100 g
  • Protein 5%
  • Carbohydrates 67%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.3 gin the lowest quarter of snacks (median 8.3 g)
  • Fiber1.7 gbelow the median for snacks (median 2.8 g)
  • Sugars45.9 gin the top quarter of snacks (median 5.6 g)
  • Fat14 gbelow the median for snacks (median 16.7 g)
  • Saturated fat7.1 gabove the median for snacks (median 4.5 g)
  • Sodium388 mgbelow the median for snacks (median 440 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Choceur
Barcode
4069365777046
Quantity
165 g
Label serving
30 g
Category
Snacks variety packs
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

POPCORN MIT KARAMELLGESCHMACK 35 %: Zucker, Glukosesirup, Mais 22 %, Butter, Salz, Emulgator (Lecithine (Soja)), Farbstoff (Zuckerkulör). MILCHSCHOKOLADE IN KNUSPRIGER ZUCKERHÜLLE 20 %: Zucker, Kakaobutter, Magermilchpulver, Kakaomasse, Molkenerzeugnis, Aroma, wasserfreies Milchfett, Laktose, Überzugsmittel (Gummi arabicum), Reisstärke, Farbstoffe (Anthocyane, Carotin), Emulgator (Lecithine (Soja)), Spirulina-Extrakt, Rote-Beete-Saft aus Rote-Beete-Saftkonzentrat. LAUGENDAUERGEBÄCK 20 %: Weizenmalzmehl, Salz, Rapsöl, Weizenmalzmehl, Hefe, Backtriebmittel (Natriumcarbonate), Säureregulator (Natriumhydroxid). MILCHSCHOKOLADENLINSEN 15 %: Zucker, Kakaobutter, Überzugsmittel (Gummi arabicum, Carnaubawachs, Schellack), Farbstoffe (Kurkumin, Carotin, Anthocyane), Magermilchpulver, Kakaomasse, Molkenerzeugnis, Reisstärke, Butterfett, Laktose, Aroma, Rote-Beete-Saft aus Rote-Beete-Saftkonzentrat, Spirulina Konzentrat, Emulgator (Lecithine (Soja)), Kokosöl. WEIZENSNACKBÄLLCHEN MIT WEIZENMALZMEHL, UMHÜLLT MIT MILCHSCHOKOLADE 10 %: Zucker, Kakaobutter, Weizenmalzmehl 1,6 %, Kakaomasse, Magermilchpulver, Molkenerzeugnis, Butterfett, Laktose, Weizenmalzmehl, Weizenstärke, Gerstenmalzextrakt, Emulgator (Lecithine (Soja)), Überzugsmittel (Gummi arabicum), Salz, Aroma, Glukosesirup, Kokosöl.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Glucose syrupButterSaltCocoa butterRapeseed (canola) oilWheat flourYeastCoconut oilSugar

Similar products

FoodCaloriesProteinCarbsFat
Sergio Excelo 443 5.8 g 50.7 g 24.1 g
Hard salami, mild cheddar cheese, chocolatey caramels, almonds GO Snax 443 18 g 14.8 g 34.4 g
Lemon Bar Larabar 444 8.9 g 53.3 g 22.2 g
Maiz Froiz 444 7.3 g 63 g 16 g
Popped protein chips Legendary Foods 444 55.6 g 11.1 g 22.2 g
Mild Ramen Jin 445 10 g 64.5 g 16.4 g
Kettle GEFEN 438 6.3 g 71.9 g 12.5 g
Snickerdoodle Sunbelt 448 6.9 g 72.4 g 15.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4069365777046. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Knabber-Mix?

100 g of Knabber-Mix has 443 kcal. Serving, 30 g (30 g): about 133 kcal.

How much protein is in Knabber-Mix?

Knabber-Mix contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 1.6 g in serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 8.3 g).

How many carbs are in Knabber-Mix?

Knabber-Mix has 73.2 g of total carbohydrates per 100 g, including 1.7 g of fiber and 45.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Knabber-Mix?

Knabber-Mix contains 14 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

How much sodium is in Knabber-Mix?

100 g contains 388 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.