Kettle Popped Corn Chips
Kettle Popped Corn Chips contains 438 kcal per 100 g. A typical serving of 1.1 oz 32 g (32 g) provides about 140 kcal.
Roughly 68% of its calories come from carbohydrates, with 26% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (464 kcal per 100 g).
100 g provides 69% of the Daily Value for iodine, 65% of the Daily Value for Vitamin E and 27% of the Daily Value for magnesium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 344 mg | 15% |
| Total carbohydrates L | 71.9 g | 26% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 9.4 g | |
| Added sugars L | 4.7 g | 9% |
| Protein L | 6.3 g | 13% |
| Vitamin A L | 56 µg | 6% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.02 µg | 0.1% |
| Vitamin E L | 9.8 mg | 65% |
| Thiamin (B1) L | 0.28 mg | 23% |
| Riboflavin (B2) L | 0.099 mg | 8% |
| Niacin (B3) L | 1.5 mg | 9% |
| Pantothenic acid (B5) L | 0.42 mg | 8% |
| Vitamin B6 L | 0.35 mg | 21% |
| Folate (B9) L | 80.4 µg | 20% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.4 mg | 19% |
| Magnesium L | 114 mg | 27% |
| Phosphorus L | 183 mg | 15% |
| Potassium L | 235 mg | 5% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.16 mg | 17% |
| Manganese L | 0.57 mg | 25% |
| Selenium L | 10.7 µg | 20% |
| Iodine L | 103 µg | 69% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 68%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gbelow the median for snacks (median 7.1 g)
- Fiber3.1 gbelow the median for snacks (median 3.7 g)
- Sugars9.4 gabove the median for snacks (median 5.5 g)
- Fat12.5 gbelow the median for snacks (median 21.4 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.8 g)
- Sodium344 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water9.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 44.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.9 µg |
|---|
Other components (2)
| Water L | 9.9 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 438 kcal | 438 kcal |
| Protein | 6.3 g | 6.3 g |
| Carbohydrates | 71.9 g | 71.9 g |
| Fat | 12.5 g | 12.5 g |
| Fiber | 3.1 g | 3.1 g |
| Sugars | 9.4 g | 9.4 g |
| Sodium | 344 mg | 344 mg |
Product details
- Brand
- GEFEN
- Barcode
- 0710069004511
- Label serving
- 1.1 oz 32 g
- Category
- chips-pretzels-snacks
Ingredients
YELLOW CORN, SUNFLOWER OIL, SUGAR, SEA SALT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltSunflower oil
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|---|---|---|---|---|
| Nacho Cheese Flavor Protein Chips, Nacho Cheese ATKINS | 438 | 40.6 g | 25 g | 25 g |
| Kettle Brand, Baked Potato Chips, Hickory Honey Bbq, Hickory Honey Bbq KETTLE BRAND | 438 | 9.4 g | 71.9 g | 10.9 g |
| Sweet Chili Gluten Free Popped Corn Chips, Sweet Chili POPCORNERS | 438 | 6.3 g | 68.8 g | 14.1 g |
| Chili Lime Flavor Tortilla Style Protein Chips, Chili Lime QUEST | 438 | 62.5 g | 12.5 g | 14.1 g |
| Ranch Tortilla Style Protein Chips, Ranch QUEST | 438 | 59.4 g | 15.6 g | 14.1 g |
| Chipotle Bbq, Protein Chips, Chipotle Bbq ATKINS | 438 | 40.6 g | 25 g | 21.9 g |
| Chili Lime Flavor Tortilla Style Protein Chips, Chili Lime QUEST | 438 | 62.5 g | 12.5 g | 14.1 g |
| Nacho Cheese Flavor Tortilla Style Protein Chips, Nacho Cheese QUEST | 438 | 56.2 g | 15.6 g | 18.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kettle Popped Corn Chips?
100 g of Kettle Popped Corn Chips has 438 kcal. 1.1 oz 32 g (32 g): about 140 kcal. Serving, 28 g (28 g): about 123 kcal.
How much protein is in Kettle Popped Corn Chips?
Kettle Popped Corn Chips contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in 1.1 oz 32 g (32 g). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).
How many carbs are in Kettle Popped Corn Chips?
Kettle Popped Corn Chips has 71.9 g of total carbohydrates per 100 g, including 3.1 g of fiber and 9.4 g of sugars.
How much fat is in Kettle Popped Corn Chips?
Kettle Popped Corn Chips contains 12.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Kettle Popped Corn Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (69% DV), Vitamin E (65% DV), magnesium (27% DV), manganese (25% DV) and Thiamin (B1) (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kettle Popped Corn Chips?
100 g contains 344 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 23, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0710069004511. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2623046. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
Last updated: . Source description: "KETTLE POPPED CORN CHIPS". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.