Lemon Bar
Packaged product Snacks Larabar
Lemon Bar contains 444 kcal per 100 g. A serving, 45 g (45 g) provides about 200 kcal.
Roughly 48% of its calories come from carbohydrates, with 45% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 400 kcal per 100 g across 156 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 22.2 g | 28% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 11.1 mg | 0.5% |
| Total carbohydrates L | 53.3 g | 19% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 35.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 48%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.9 gabove the median for snacks (median 8.7 g)
- Fiber6.7 gin the top quarter of snacks (median 2.7 g)
- Sugars35.6 gin the top quarter of snacks (median 6.7 g)
- Fat22.2 gabove the median for snacks (median 16.5 g)
- Saturated fat3.3 gbelow the median for snacks (median 4.4 g)
- Sodium11.1 mgin the lowest quarter of snacks (median 464 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Larabar
- Barcode
- 0021908505541
- Quantity
- 1.6 oz
- Label serving
- 45 g
- Category
- Snacks variety packs
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
DATES, ALMONDS, CASHEWS, LEMON JUICE CONCENTRATE, LEMON JUICE SOLIDS, LEMON OIL.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Almond
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| FEUILLETES ESCARGOTS ST JACQUES** AU BEURRE PERSILLE**Zygochlamys patagonica, origine Argentine (A) et/ ou Chlamys opercularis origine Royaume-Uni (B) et/ou îles Féroé (C) et ou Argopecten circularis Auchan | 449 | 9.3 g | 28 g | 33 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon Bar?
100 g of Lemon Bar has 444 kcal. Serving, 45 g (45 g): about 200 kcal.
How much protein is in Lemon Bar?
Lemon Bar contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 4 g in serving, 45 g (45 g). About 8% of its calories come from protein. Compared with other snacks, that is above the median (median 8.7 g).
How many carbs are in Lemon Bar?
Lemon Bar has 53.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 35.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon Bar?
Lemon Bar contains 22.2 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
How much sodium is in Lemon Bar?
100 g contains 11.1 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 2, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021908505541. License: ODbL 1.0 (Open Food Facts). Source record dated December 2, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.