How many calories are in Katkarapu-Caesarsalaatti?

100 g of Katkarapu-Caesarsalaatti has 129 kcal. Serving, 230 g (230 g): about 297 kcal.

How much protein is in Katkarapu-Caesarsalaatti?

Katkarapu-Caesarsalaatti contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 13.8 g in serving, 230 g (230 g). About 20% of its calories come from protein. Compared with other vegetables, that is below the median (median 7.9 g).

How many carbs are in Katkarapu-Caesarsalaatti?

Katkarapu-Caesarsalaatti has 6.2 g of total carbohydrates per 100 g, including 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Katkarapu-Caesarsalaatti?

Katkarapu-Caesarsalaatti contains 7.8 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Katkarapu-Caesarsalaatti?

100 g contains 381 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 6, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Katkarapu-Caesarsalaatti

Packaged product Vegetables Hetki

Katkarapu-Caesarsalaatti contains 129 kcal per 100 g. A serving, 230 g (230 g) provides about 297 kcal.

Roughly 59% of its calories come from fat, with 21% from carbohydrates and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 158 kcal per 100 g across 105 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

129kcal per 100 g

6 gprotein

6.2 gcarbohydrates

7.8 gfat

297kcal in serving, 230 g (230 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	129 kcal
Total fat L	7.8 g	10%
Saturated fat L	1.3 g	7%
Sodium L	381 mg	17%
Total carbohydrates L	6.2 g	2%
Dietary fiber	not reported
Total sugars L	1.5 g
Protein L	6 g	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 21%
Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6 gbelow the median for vegetables (median 7.9 g)
Sugars1.5 gbelow the median for vegetables (median 1.7 g)
Fat7.8 gin the lowest quarter of vegetables (median 9.9 g)
Saturated fat1.3 gin the lowest quarter of vegetables (median 2.5 g)
Sodium381 mgabove the median for vegetables (median 321 mg)
Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	4.4 g
Polyunsaturated fat L	1.7 g

Product details

Brand: Hetki
Barcode: 6406510091714
Quantity: 230 g
Label serving: 230 g
Category: Caesar salads
Packaging: Plastic,en:other-plastics,en:pp-polypropylene
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Salaattisekoitus (jäävuori - ja romainesalaatti), katkarapu 20 % (katkarapu (Pandalus borealis) (pyyntialue FAO27 Pohjoinen jäämeri), suola), tomaatti, keitetty kananmuna (kananmuna, suola, happamuudensäätöaine (E330)) Caesar-kastike 30 g: Rapsiöljy, vesi, väkiviinaetikka, sokeri, suola, sokeri - siirappi, mausteet (valkosipuli, paprika, kaneli, neilikka, inkivääri, mustapippuri), keltuaisjauhevalmiste (kananmunankeltuaisjauhe, suola, maltodekstriini), valkosipuli, sakeuttamisaine (E415), säilöntäaine (E202), muunnettu maissitärkkelys, happamuudensäätöaine (E330), hiivauute anjovisaromi Leipäkuutio 15 g: Vehnäjauho, auringonkukkaöljy, mausteseos (vehnäjauho (kalsiumkarbonaatti, rauta, tiamiini, niasiini), dekstroosi, suola, persilja, sipuli, hiivauute, luontainen aromi, valkosipuli), suola, hiiva, Juusto 5 g

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Egg Vinegar Sugar Salt Garlic Sunflower oil Yeast Rapeseed (canola) oil Cinnamon Wheat flour

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Salat Caesar Style znatury	130	3.8 g	8.2 g	8.8 g
Salat Caesar Fresh Care	131	4.6 g	10 g	7.7 g
Caesar Salad coles Kitchen	127	3.9 g	6 g	9.2 g
Caesar Salat REWE to go	126	6 g	5.7 g	8.6 g
Salade Caesar Monoprix	125	9.5 g	3.2 g	7.9 g
Chicken Caesar Power Salad Taylor Farms	134	11.3 g	5.9 g	7.5 g
Chicken Caesar Salad with Caesar dressing, croutons and Parmigiano Reggiano Sainsbury's	136	10.7 g	6.4 g	7.2 g
Salade cesar Lidl	136	8.5 g	5.5 g	8.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6406510091714. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2022. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.