Kabeljauwschnitzel
Packaged product Bread and Baked Goods Albert Heijn
Kabeljauwschnitzel contains 208 kcal per 100 g. A serving, 90 gram (90 g) provides about 187 kcal.
Roughly 39% of its calories come from carbohydrates, with 36% from fat and 25% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 8.2 g | 11% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 0.8 g | |
| Added sugars L | 0.57 g | 1% |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 39%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of bread and baked goods (median 12 g)
- Sugars0.8 gbelow the median for bread and baked goods (median 1 g)
- Fat8.2 gbelow the median for bread and baked goods (median 9 g)
- Saturated fat0.6 gin the lowest quarter of bread and baked goods (median 1 g)
- Sodium480 mgin the top quarter of bread and baked goods (median 345 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907948449
- Quantity
- 180 gram
- Label serving
- 90 gram
- Category
- Breaded fish
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
60% kabeljauw, bloem (tarwe, rijst), maïs, raapolie, aardappelzetmeel, specerijen, zuurteregelaar (E500, E331, E270, E296), antioxidart (E300, E330), zout, gist, tarwe-eiwit, scharreleipoeder, water, emulgator (E461), rijsmiddel (E450), gistextract, tarwevezel, gerstemoutextract, glucosestroop, suiker, dextrose, natriumcaseïnaat (melk). Allergie-informatie: bevat ei, gerstgluten, tarwegluten, lactose, melkeiwit en vis.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSaltYeastEggGlucose syrupSugarRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Panés Au Poisson Franprix | 208 | 11 g | 19 g | 9.3 g |
| Cabillau pané 365 | 208 | 12.6 g | 14.8 g | 10.8 g |
| Bastoncini di merluzzo panati surgelati Coop | 208 | 12 g | 17 g | 10 g |
| Haddock & Hops Battered Wild Haddock Fillets President's Choice | 208 | 9.6 g | 20 g | 14.4 g |
| Fish Nuggets Jacomare | 208 | 9.1 g | 26 g | 7.4 g |
| Tempura Battered Fish Burgers Aldi | 208 | 11.5 g | 15.5 g | 11 g |
| Lieu façon fish ans chips Cite marine | 209 | 14.4 g | 10.2 g | 12 g |
| Bastoncini di salmone Frosta | 209 | 16 g | 14 g | 9.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718907948449. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.