Jamón Pierna Cerdo

Packaged product Sweets and Desserts La Crianza

Jamón Pierna Cerdo contains 109 kcal per 100 g. A serving, 10 g (10 g) provides about 11 kcal.

Roughly 60% of its calories come from protein, with 37% from fat and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 128 kcal per 100 g across 24 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Jamón Pierna Cerdo by La Crianza, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
109kcal per 100 g
16.5 gprotein
1.1 gcarbohydrates
4.5 gfat
11kcal in serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 109 kcal
Total fat L 4.5 g 6%
Saturated fat L 1.5 g 8%
Trans fat L 0 g
Cholesterol L 34.5 mg 12%
Sodium L 970 mg 42%
Total carbohydrates L 1.1 g 0.4%
Dietary fiber L 0 g 0%
Total sugars L 0.9 g
Added sugars L 2.5 g 5%
Protein L 16.5 g 33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 60%Carbohydrates: 4%Fat: 37%109kcal / 100 g
  • Protein 60%
  • Carbohydrates 4%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.5 gin the lowest quarter of sweets and desserts (median 18.8 g)
  • Sugars0.9 gin the top quarter of sweets and desserts (median 0.5 g)
  • Fat4.5 gbelow the median for sweets and desserts (median 7 g)
  • Saturated fat1.5 gin the lowest quarter of sweets and desserts (median 3.4 g)
  • Sodium970 mgbelow the median for sweets and desserts (median 1,230 mg)
  • Protein per 100 kcal15.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.7 g
Polyunsaturated fat L0.3 g

Product details

Brand
La Crianza
Barcode
7801915000856
Quantity
120g
Label serving
10 g
Category
jamon
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

carne de pierna de cerdo, agua, sal, polifosfatos de sodio, acetato de potasio, fibra de trigo, dextrosa, proteína de cerdo, acetato de sodio, almidón de maíz natural, extracto de levadura, carragenina, goma guar, goma xantana, nitrito de sodio, camu camu, inulina, dextrosa, antioxidante (ácido ascórbico), glutamato, huevo y sal.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltYeastEgg

Similar products

FoodCaloriesProteinCarbsFat
Jamón Pierna JUMBO 108 16.5 g 1.5 g 3.5 g
Jamón Pierna Acaramelado PF 108 18.4 g 1 g 3.5 g
Jamón Pierna Cerdo Ahumado La Crianza 108 16.5 g 0.9 g 3.5 g
Jamón Pierna Acaramelado PF 106 18.5 g 3.3 g 3.3 g
Jamón Pierna La Preferida 104 16 g 2 g 4 g
Jamón Acaramelado San Jorge 104 15.8 g 0.5 g 4.3 g
Jamón Pierna La Preferida 116 18.5 g 1.5 g 3.6 g
Jamón Pierna Artesanal Receta del Abuelo 118 17.7 g 0.5 g 5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7801915000856. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jamón Pierna Cerdo?

100 g of Jamón Pierna Cerdo has 109 kcal. Serving, 10 g (10 g): about 11 kcal.

Is Jamón Pierna Cerdo high in protein?

Jamón Pierna Cerdo contains 16.5 g of protein per 100 g (33% of the 50 g Daily Value), or 1.7 g in serving, 10 g (10 g). About 60% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 18.8 g).

How many carbs are in Jamón Pierna Cerdo?

Jamón Pierna Cerdo has 1.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jamón Pierna Cerdo?

Jamón Pierna Cerdo contains 4.5 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Jamón Pierna Cerdo?

100 g contains 970 mg of sodium, 42% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 13, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.