Jamón Pierna
Packaged product Sweets and Desserts JUMBO
Jamón Pierna contains 108 kcal per 100 g. A serving, 30 g (30 g) provides about 32 kcal.
Roughly 64% of its calories come from protein, with 30% from fat and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 128 kcal per 100 g across 24 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 1,230 mg | 53% |
| Total carbohydrates L | 1.5 g | 0.5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 5.7 g | 11% |
| Protein L | 16.5 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64%
- Carbohydrates 6%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.5 gin the lowest quarter of sweets and desserts (median 18.8 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 0.5 g)
- Fat3.5 gin the lowest quarter of sweets and desserts (median 7 g)
- Saturated fat1.1 gin the lowest quarter of sweets and desserts (median 3.4 g)
- Protein per 100 kcal15.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Carne pierna cerdo, agua, sal, dextrosa, polifosfatos de sodio, carragenina, eritorbato de sodio, nitrito de sodio, glutamato monosódico, colorante natural carmín de ácido carmínico.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jamón Pierna Cerdo Ahumado La Crianza | 108 | 16.5 g | 0.9 g | 3.5 g |
| Jamón Pierna Acaramelado PF | 108 | 18.4 g | 1 g | 3.5 g |
| Jamón Pierna Cerdo La Crianza | 109 | 16.5 g | 1.1 g | 4.5 g |
| Jamón Pierna Acaramelado PF | 106 | 18.5 g | 3.3 g | 3.3 g |
| Jamón Pierna La Preferida | 104 | 16 g | 2 g | 4 g |
| Jamón Acaramelado San Jorge | 104 | 15.8 g | 0.5 g | 4.3 g |
| Jamón Pierna La Preferida | 116 | 18.5 g | 1.5 g | 3.6 g |
| Jamón Pierna Artesanal Winter | 100 | 13.3 g | 1 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2485773026071. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.