Jamón Pierna
Packaged product Sweets and Desserts La Preferida
Jamón Pierna contains 104 kcal per 100 g. A serving, 30 g (30 g) provides about 31 kcal.
Roughly 59% of its calories come from protein, with 33% from fat and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 128 kcal per 100 g across 24 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 927 mg | 40% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.1 g | |
| Added sugars L | 10.9 g | 22% |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59%
- Carbohydrates 7%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the lowest quarter of sweets and desserts (median 18.8 g)
- Sugars0.1 gin the lowest quarter of sweets and desserts (median 0.5 g)
- Fat4 gbelow the median for sweets and desserts (median 7 g)
- Saturated fat1.2 gin the lowest quarter of sweets and desserts (median 3.4 g)
- Sodium927 mgbelow the median for sweets and desserts (median 1,230 mg)
- Protein per 100 kcal15.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Preferida
- Barcode
- 08707217
- Quantity
- 250g
- Label serving
- 30 g
- Category
- jamon
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carne de cerdo, agua, dextrosa, sal, proteína de cerdo, tripolifosfato de sodio, eritorbato de sodio, preservante (nitrito de sodio). Puede contener soya y sulfitos.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jamón Acaramelado San Jorge | 104 | 15.8 g | 0.5 g | 4.3 g |
| Jamón Pierna Acaramelado PF | 106 | 18.5 g | 3.3 g | 3.3 g |
| Jamón Pierna Cerdo Ahumado La Crianza | 108 | 16.5 g | 0.9 g | 3.5 g |
| Jamón Pierna Acaramelado PF | 108 | 18.4 g | 1 g | 3.5 g |
| Jamón Pierna JUMBO | 108 | 16.5 g | 1.5 g | 3.5 g |
| Jamón Pierna Artesanal Winter | 100 | 13.3 g | 1 g | 4.7 g |
| Jamón Pierna Cerdo La Crianza | 109 | 16.5 g | 1.1 g | 4.5 g |
| Jamón Pierna La Preferida | 116 | 18.5 g | 1.5 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 08707217. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.