How many calories are in Jalapeno cheddar buns?

100 g of Jalapeno cheddar buns has 316 kcal. Serving, 1 bun, 57 g (57 g): about 180 kcal.

Is Jalapeno cheddar buns high in protein?

Jalapeno cheddar buns contains 12.3 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 1 bun, 57 g (57 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).

How many carbs are in Jalapeno cheddar buns?

Jalapeno cheddar buns has 45.6 g of total carbohydrates per 100 g, including 1.8 g of fiber and 7 g of sugars.

How much fat is in Jalapeno cheddar buns?

Jalapeno cheddar buns contains 8.8 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

What vitamins and minerals does Jalapeno cheddar buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Jalapeno cheddar buns?

100 g contains 474 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Jalapeno cheddar buns

Packaged product Bread and Baked Goods Target Stores

Jalapeno cheddar buns contains 316 kcal per 100 g. A serving, 1 bun, 57 g (57 g) provides about 180 kcal.

Roughly 59% of its calories come from carbohydrates, with 25% from fat and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 261 kcal per 100 g across 762 products.

100 g provides 18% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

316kcal per 100 g

12.3 gprotein

45.6 gcarbohydrates

8.8 gfat

180kcal in serving, 1 bun, 57 g (57 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	316 kcal
Total fat L	8.8 g	11%
Saturated fat L	4.4 g	22%
Trans fat L	0 g
Cholesterol L	61 mg	20%
Sodium L	474 mg	21%
Total carbohydrates L	45.6 g	17%
Dietary fiber L	1.8 g	6%
Total sugars L	7 g
Added sugars L	3.2 g	6%
Protein L	12.3 g	25%
Vitamin A L	0 µg	0%
Vitamin C L	8.4 mg	9%
Calcium L	35 mg	3%
Iron L	3.2 mg	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 59%
Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein12.3 gin the top quarter of bread and baked goods (median 8.9 g)
Fiber1.8 gin the lowest quarter of bread and baked goods (median 3.7 g)
Sugars7 gin the top quarter of bread and baked goods (median 3.2 g)
Fat8.8 gin the top quarter of bread and baked goods (median 3.2 g)
Saturated fat4.4 gin the top quarter of bread and baked goods (median 0.6 g)
Sodium474 mgabove the median for bread and baked goods (median 432 mg)
Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	316 kcal	316 kcal
Protein	12.3 g	12.3 g
Carbohydrates	45.6 g	45.6 g
Fat	8.8 g	8.8 g
Fiber	1.8 g	1.8 g
Sugars	7 g	7 g
Sodium	474 mg	474 mg

Product details

Brand: Target Stores
Barcode: 0085239120026
Label serving: 1 BUN (57 g)
Category: Bread rolls
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Unbleached bread flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color, potato starch and powdered cellulose [to prevent caking], natamycin), jalapenos, sugar, contains less than 2% of: yeast, palm oil, egg yolks, honey, salt, nonfat milk, shortening (hydrogenated soybean oil, water, monoglycerides, propionic acid, and phosphoric acid), eggs, malt (malted barley, wheat flour, dextrose), vinegar, cultured wheat starch, wheat flour, citric acid, ascorbic acid, enzymes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Palm oil Egg Honey Salt Milk Vinegar Wheat flour Yeast

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Butter Roll Yamazaki	316	9.4 g	50 g	9.5 g
4 white Vienna style crusty rolls Sainsbury's	316	13.8 g	45.5 g	6.8 g
Ferske Kanelputer 4stk Mesterbakeren	315	7.6 g	53 g	7.3 g
Rustic Seeded Rolls Hovis Home Bakes	315	10.5 g	53.3 g	5.8 g
5 Steinofen Brötchen Mehrkorn Lieken	315	11.3 g	37.3 g	11.9 g
Sandwich Roll BRIOCHE l'usine	317	10.7 g	48 g	9.3 g
Libanesisk brød Eldorado	318	9.7 g	65.1 g	1.3 g
Iced & spiced fruited buns Marks & Spencers	318	4.9 g	61.3 g	5.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2662145. License: CC0 1.0 (U.S. public domain). Source record dated September 28, 2023. Imported November 6, 2026.
Open Food Facts, record 0085239120026. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.