Italian Crusted White Cheddar 4549

Packaged product Dairy and Eggs

Italian Crusted White Cheddar 4549 contains 338 kcal per 100 g. A serving, 11-13 pcs, 100 g (100 g) provides about 338 kcal.

Roughly 56% of its calories come from fat, with 25% from carbohydrates and 19% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (333 kcal per 100 g).

100 g provides 32% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

338kcal per 100 g
16 gprotein
21 gcarbohydrates
21 gfat
338kcal in serving, 11-13 pcs, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 338 kcal
Total fat L 21 g 27%
Saturated fat L 12 g 60%
Trans fat L 1 g
Cholesterol L 60 mg 20%
Sodium L 976 mg 42%
Total carbohydrates L 21 g 8%
Dietary fiber L 1 g 4%
Total sugars L 2 g
Protein L 16 g 32%
Vitamin A L 285 µg32%
Vitamin C L 1.2 mg1%
Iron L 0.8 mg4%
Potassium L 106 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 25%Fat: 56%338kcal / 100 g
  • Protein 19%
  • Carbohydrates 25%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A32%Iron4%Potassium2%Vitamin C1%

Nutritional insights

  • Protein16 gbelow the median for dairy and eggs (median 21.4 g)
  • Fiber1 gin the top quarter of dairy and eggs (median 0 g)
  • Sugars2 gabove the median for dairy and eggs (median 0.5 g)
  • Fat21 gbelow the median for dairy and eggs (median 26.3 g)
  • Saturated fat12 gin the lowest quarter of dairy and eggs (median 17 g)
  • Sodium976 mgin the top quarter of dairy and eggs (median 643 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L950 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 338 kcal338 kcal
Protein 16 g16 g
Carbohydrates 21 g21 g
Fat 21 g21 g
Fiber 1 g1 g
Sugars 2 g2 g
Sodium 976 mg976 mg

Product details

Barcode
10035038045492
Label serving
11-13 pcs (100 g)
Category
Cheeses
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

White Natural Cheddar Cheese Curds (Pasteurized Milk, Cheese Cultures, Salt, Enzymes). Battered with Water, Wheat Flour, Yellow Corn Flour, Modified Corn Starch, Soy Protein Isolate, Nonfat Dry Milk, Dried Egg Whites, Yellow 5 and Red 40. Breaded with Bleached Wheat Flour, Salt, Dehydrated Garlic, Maltodextrin, Yellow Corn Flour, Whey, Dextrose, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Enzyme Modified Parmesan Cheese (Parmesan Cheese {Milk, Starter Culture, Salt, Enzymes}, Cream, Natural Flavor), Romano Cheese (Cow's Milk, Starter Culture, Salt, Enzymes), Palm Oil, Soybean Oil (as a Processing Aid), Dehydrated Parsley, Mono and Diglycerides, Spice, Yeast, Not More than 2% Sodium Silicoaluminate added to Prevent Caking. Breaded with Bleached Wheat Flour, Salt, Whey, Canola Oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourEggSaltGarlicPalm oilYeastRapeseed (canola) oilMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1460678. License: CC0 1.0 (U.S. public domain). Source record dated May 3, 2018. Imported November 6, 2026.
  • Open Food Facts, record 10035038045492. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Italian Crusted White Cheddar 4549?

100 g of Italian Crusted White Cheddar 4549 has 338 kcal. Serving, 11-13 pcs, 100 g (100 g): about 338 kcal.

Is Italian Crusted White Cheddar 4549 high in protein?

Italian Crusted White Cheddar 4549 contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 16 g in serving, 11-13 pcs, 100 g (100 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 21.4 g).

How many carbs are in Italian Crusted White Cheddar 4549?

Italian Crusted White Cheddar 4549 has 21 g of total carbohydrates per 100 g, including 1 g of fiber and 2 g of sugars.

How much fat is in Italian Crusted White Cheddar 4549?

Italian Crusted White Cheddar 4549 contains 21 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

What vitamins and minerals does Italian Crusted White Cheddar 4549 contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (32% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Italian Crusted White Cheddar 4549?

100 g contains 976 mg of sodium, 42% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.