Instant Miso Suppe
Packaged product Soups and Sauces Marukome
Instant Miso Suppe contains 147 kcal per 100 g. A serving, 19 g (19 g) provides about 28 kcal.
Roughly 35% of its calories come from carbohydrates, with 32% from fat and 32% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 45 kcal per 100 g across 736 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 3,760 mg | 163% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.9 g | |
| Added sugars L | 3.4 g | 7% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 35%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of soups and sauces (median 1.2 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sugars6.9 gin the top quarter of soups and sauces (median 1.4 g)
- Fat4.9 gin the top quarter of soups and sauces (median 1.5 g)
- Saturated fat0.8 gabove the median for soups and sauces (median 0.5 g)
- Sodium3,760 mgin the top quarter of soups and sauces (median 360 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marukome
- Barcode
- 4902713134460
- Quantity
- 12
- Label serving
- 19 g
- Category
- Dehydrated soups
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Miso-Würzpaste 96,2% (Misopaste 69% (Wasser, Sojabohnen 33%, Rundkornreis, Salz), Wasser, Ethylalkohol, Zucker, Fischpulver, hydrolisiertes Sojaeiweiß, Hefeextrakt, Salz, Seetangextrakt), Wakame Seetang-Topping 1,3% (Wakame Seetang, gebackener Weizenknödel (Weizenmehl, Weizeneiweiß), Frühlingszwiebeln), frittierter Tofu-Topping 0,9% (frittierter Tofu (Sojabohnen, Wasser, Palmöl, Festigungsmittel: E575), Wakame Seetang, Frühlingszwiebeln), Frühlingszwiebel-Topping 0,8% (Frühlingszwiebeln, Wakame Seetang), Tofu-Topping 0,8% (getrockneter Tofu (Sojabohnen, Wasser), Wakame Seetang, Frühlingszwiebeln)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarYeastSaltOnionRiceWheat flourPalm oil
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|---|---|---|---|---|
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| Bouillon Carotte Gingembre Curcuma Cossu | 157 | 9.7 g | 23.1 g | 2.6 g |
| Instant Miso Soup - Tofu & Wakame Seaweed marukome | 158 | 10.5 g | 15.8 g | 5.3 g |
| Instant Miso Soup Miko Brand | 159 | 9.6 g | 15.5 g | 6.4 g |
| Arroz a la Española Knorr | 134 | 2.2 g | 23.7 g | 3.4 g |
| Velouté fondant d'épinards aux Saint-Jacques et point de crème Knorr Knorr | 130 | 4 g | 9 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4902713134460. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.