Hummus & Muhammara
Packaged product Beans and Legumes Feinkost Popp
Hummus & Muhammara contains 360 kcal per 100 g. A serving, 100 g (100 g) provides about 360 kcal.
Roughly 76% of its calories come from fat, with 14% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 248 kcal per 100 g across 2,475 products.
100 g provides 50% of the Daily Value for copper, 33% of the Daily Value for selenium and 31% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 29.4 g | 38% |
| Saturated fat L | 2.8 g | 14% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 11.8 g | 4% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0.001 g | 0% |
| Protein L | 8.6 g | 17% |
| Vitamin A L | 0.035 µg | 0% |
| Vitamin C L | 4.3 mg | 5% |
| Vitamin D L | 0.009 µg | 0% |
| Vitamin E L | 4.7 mg | 31% |
| Thiamin (B1) L | 0.19 mg | 16% |
| Riboflavin (B2) L | 0.064 mg | 5% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.17 mg | 3% |
| Vitamin B6 L | 0.33 mg | 19% |
| Folate (B9) L | 40.7 µg | 10% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 229 mg | 18% |
| Iron L | 3.7 mg | 21% |
| Magnesium L | 84.3 mg | 20% |
| Phosphorus L | 173 mg | 14% |
| Potassium L | 176 mg | 4% |
| Zinc L | 1.7 mg | 16% |
| Copper L | 0.45 mg | 50% |
| Manganese L | 0.61 mg | 26% |
| Selenium L | 18.3 µg | 33% |
| Iodine L | 4.3 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 14%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.6 gin the top quarter of beans and legumes (median 6.7 g)
- Fiber6 gabove the median for beans and legumes (median 4.6 g)
- Sugars1.3 gbelow the median for beans and legumes (median 1.4 g)
- Fat29.4 gin the top quarter of beans and legumes (median 18 g)
- Saturated fat2.8 gin the top quarter of beans and legumes (median 2 g)
- Sodium360 mgbelow the median for beans and legumes (median 412 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water48.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 5.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 36.3 µg |
|---|
Other components (2)
| Water L | 48.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Feinkost Popp
- Barcode
- 4045800719680
- Quantity
- 175g
- Label serving
- 100 g
- Category
- Hummus
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kichererbsen 50 %, Sesam, Rapsöl, Trinkwasser, Paprika 3,5 %, Sesamöl, Knoblauch, Mandeln, Speisesalz, Branntweinessig, Gewürze, Paprikamark, Petersilie, Zitronensaftkonzentrat, Zucker, Chili, Säuerungsmittel: Citronensäure; Säureregulator: Natriumacetate; Konservierungsstoff: Kaliumsorbat; Farbstoff: Paprikaextrakt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasRapeseed (canola) oilGarlicAlmondSaltVinegarSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Houmous zaatar L' Atelier de Noor | 360 | 7.7 g | 14.8 g | 30 g |
| Houmous Franprix | 360 | 6.9 g | 9.5 g | 34.9 g |
| Hummus mit Topping Paprika und Harissa Netto | 359 | 6.6 g | 12.4 g | 30.5 g |
| Hummus with ginger Edeka | 359 | 6.6 g | 12.6 g | 30.5 g |
| Hummus mit Topping - Paprika & Harissa Genusswelt | 359 | 6.6 g | 12.4 g | 30.5 g |
| Houmous Coriandre, Eden gourmet | 359 | 8.3 g | 16.8 g | 28.6 g |
| Hummus coriander & lemon Taverna | 359 | 8.3 g | 16.8 g | 28.6 g |
| Houmous Olive citron vert La Maison du Bocal | 362 | 4.7 g | 9 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4045800719680. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.