Honigwaffeln
Packaged product Sweets and Desserts Alnatura
Honigwaffeln contains 386 kcal per 100 g. A serving, 32 g (32 g) provides about 124 kcal.
Roughly 86% of its calories come from carbohydrates, with 7% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 443 kcal per 100 g across 54 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 82 g | 30% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 19 g | |
| Added sugars L | 46.5 g | 93% |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 86%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.9 gin the top quarter of sweets and desserts (median 3.7 g)
- Fiber2.8 gin the top quarter of sweets and desserts (median 1.5 g)
- Sugars19 gin the lowest quarter of sweets and desserts (median 39 g)
- Fat2.7 gin the lowest quarter of sweets and desserts (median 17 g)
- Saturated fat0.6 gin the lowest quarter of sweets and desserts (median 8.4 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 270 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alnatura
- Barcode
- 4104420052642
- Quantity
- 175 g
- Label serving
- 32 g
- Category
- Honey stuffed waffles
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Glukosesirup*, WEIZENMEHL*, Palmöl*, Getreidemalzsirup* (GERSTE*, Mais*), Honig* 8 %, WEIZENKLEIE*, Backtriebmittel: Natriumhydrogencarbonat, SOJAMEHL*, VOLLEIPULVER*, Meersalz, Zimt* *aus biologischer Landwirtschaft. Kann Spuren von Milch und Haselnuss enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupWheat flourPalm oilHoneyEggSaltCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honing stroopwafel Albert Heijn | 420 | 4 g | 67 g | 15 g |
| Bio Monoprix | 422 | 3.7 g | 64 g | 17 g |
| Honey waffles dmBio | 424 | 4 g | 62 g | 18 g |
| gaufres fourrees miel bio Franprix | 426 | 5.3 g | 64 g | 16 g |
| Gaufres fourrage au miel Casino | 426 | 5.3 g | 64 g | 16 g |
| Gaufre au miel Meli | 427 | 4.3 g | 69.7 g | 14 g |
| Honig Waffeln Rossmann | 428 | 3.4 g | 67 g | 16 g |
| Honigwaffeln Alnatura | 429 | 4 g | 62 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4104420052642. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.