How many calories are in Honey loops cereal?

100 g of Honey loops cereal has 387 kcal. Serving, 25 g (25 g): about 97 kcal.

How much protein is in Honey loops cereal?

Honey loops cereal contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 2 g in serving, 25 g (25 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8.3 g).

How many carbs are in Honey loops cereal?

Honey loops cereal has 77 g of total carbohydrates per 100 g, including 5.9 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey loops cereal?

Honey loops cereal contains 3.9 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

What vitamins and minerals does Honey loops cereal contain?

Per 100 g, the most notable amounts relative to the Daily Value are Pantothenic acid (B5) (60% DV), Vitamin C (44% DV) and Vitamin E (40% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Honey loops cereal?

100 g contains 201 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Honey loops cereal

Packaged product Grains and Pasta Hasbro

Honey loops cereal contains 387 kcal per 100 g. A serving, 25 g (25 g) provides about 97 kcal.

Roughly 82% of its calories come from carbohydrates, with 9% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (384 kcal per 100 g).

100 g provides 60% of the Daily Value for Pantothenic acid (B5), 44% of the Daily Value for Vitamin C and 40% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

387kcal per 100 g

7.8 gprotein

77 gcarbohydrates

3.9 gfat

97kcal in serving, 25 g (25 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	387 kcal
Total fat L	3.9 g	5%
Saturated fat L	0.3 g	2%
Sodium L	201 mg	9%
Total carbohydrates L	77 g	28%
Dietary fiber L	5.9 g	21%
Total sugars L	26 g
Added sugars L	19.4 g	39%
Protein L	7.8 g	16%
Vitamin C L	40 mg	44%
Vitamin E L	6 mg	40%
Pantothenic acid (B5) L	3 mg	60%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 82%
Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.8 gbelow the median for grains and pasta (median 8.3 g)
Fiber5.9 gbelow the median for grains and pasta (median 6.6 g)
Sugars26 gabove the median for grains and pasta (median 23 g)
Saturated fat0.3 gin the lowest quarter of grains and pasta (median 0.7 g)
Sodium201 mgbelow the median for grains and pasta (median 264 mg)
Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Hasbro
Barcode: 5060318662982
Quantity: 375 g
Label serving: 25 g
Category: Extruded cereals
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farines 72% avoine complète 23%, blé complet 21%, riz 21%, orge complète 7 %), sucre, sirop de glucose-fructose, miel 4%, huile de colza, sel, émulsifiant (lécithine de colza), mélange de vitamines: vitamine E (acétate de DL-alpha-tocopheryle), vitamine C (acide L-ascorbique), vitamine B1 (mononitrate de thiamine), vitamine B2 (riboflavine), vitamine B3 (nicotinamide), vitamine B6, acide folique, vitamine B12 (cyanocobalamine), vitamine B7 (D-biotine), vitamine B5 (D-pantothenate de calcium), sucre caramélisé. Pour les allergènes, voir les ingrédients en gras. Peut contenir du lait.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Sugar Honey Rapeseed (canola) oil Salt

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Multigrain Meteors Tesco	387	10.9 g	73.3 g	4.2 g
Miami Leosie Miami	387	10 g	74 g	4.3 g
Avena Aveia Crunchy MERCADONA	387	13 g	66 g	5.8 g
Cereais Integrais Cereais Integral E Milho Com Mel Nacional Starz	387	7.7 g	81 g	2.5 g
Cereais de Trigo com Chocolate Chocolocos Pingo Doce	387	9.7 g	75 g	4.2 g
Honey Rings Spar	387	9.9 g	77 g	2.9 g
Cheerios cinnamon gluten free Cheerios	387	8.8 g	80 g	6.2 g
Bloomies DE-VAU-GE	387	9.6 g	79 g	2.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5060318662982. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.