Bloomies

Packaged product Grains and Pasta DE-VAU-GE

Bloomies contains 387 kcal per 100 g.

Roughly 83% of its calories come from carbohydrates, with 10% from protein and 7% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (384 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Bloomies by DE-VAU-GE, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
387kcal per 100 g
9.6 gprotein
79 gcarbohydrates
2.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 387 kcal
Total fat L 2.8 g 4%
Saturated fat L 0.5 g 3%
Sodium L 64 mg 3%
Total carbohydrates L 79 g 29%
Dietary fiber L 4.5 g 16%
Total sugars L 12 g
Added sugars L 5.1 g 10%
Protein L 9.6 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 83%Fat: 7%387kcal / 100 g
  • Protein 10%
  • Carbohydrates 83%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.6 gin the top quarter of grains and pasta (median 8.3 g)
  • Fiber4.5 gin the lowest quarter of grains and pasta (median 6.6 g)
  • Sugars12 gin the lowest quarter of grains and pasta (median 23 g)
  • Fat2.8 gbelow the median for grains and pasta (median 3.9 g)
  • Saturated fat0.5 gbelow the median for grains and pasta (median 0.7 g)
  • Sodium64 mgin the lowest quarter of grains and pasta (median 264 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
DE-VAU-GE
Barcode
22860941
Quantity
500 g
Category
Extruded cereals
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Reismehl 36 %, Hafervollkornmehl 30 %, Weizenmehl 23 %, Zucker, Maismehl, Stabilisator (Calciumcarbonat), färbendes Karottenkonzentrat, färbendes Holunderbeersaftkonzentrat, färbendes Rettichkonzentrat, Säuerungsmittel (Citronensäure), Speisesalz, natürliches Aroma, Antioxidationsmittel (stark tocopherolhaltige Extrakte). Kann Spuren von Soja, Milch, Schalenfrüchten, Erdnüssen und Sesamsamen enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceOatsWheat flourSugarSalt

Similar products

FoodCaloriesProteinCarbsFat
Multigrain Meteors Tesco 387 10.9 g 73.3 g 4.2 g
Miami Leosie Miami 387 10 g 74 g 4.3 g
Honey loops cereal Hasbro 387 7.8 g 77 g 3.9 g
Avena Aveia Crunchy MERCADONA 387 13 g 66 g 5.8 g
Cereais Integrais Cereais Integral E Milho Com Mel Nacional Starz 387 7.7 g 81 g 2.5 g
Cereais de Trigo com Chocolate Chocolocos Pingo Doce 387 9.7 g 75 g 4.2 g
Honey Rings Spar 387 9.9 g 77 g 2.9 g
Cheerios cinnamon gluten free Cheerios 387 8.8 g 80 g 6.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 22860941. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bloomies?

100 g of Bloomies has 387 kcal.

How much protein is in Bloomies?

Bloomies contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8.3 g).

How many carbs are in Bloomies?

Bloomies has 79 g of total carbohydrates per 100 g, including 4.5 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bloomies?

Bloomies contains 2.8 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Bloomies?

100 g contains 64 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.