High Protein Bar! Matcha Latte
High Protein Bar! Matcha Latte contains 315 kcal per 100 g. A serving, 62 g (62 g) provides about 195 kcal.
Roughly 46% of its calories come from carbohydrates, with 38% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 315 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 4.8 g | 24% |
| Trans fat L | 0 g | |
| Cholesterol L | 1.6 mg | 0.5% |
| Sodium L | 255 mg | 11% |
| Total carbohydrates L | 41.9 g | 15% |
| Dietary fiber L | 0.97 g | 3% |
| Total sugars L | 4.8 g | |
| Added sugars L | 1.9 g | 4% |
| Protein L | 33.9 g | 68% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 46%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33.9 gin the top quarter of snacks (median 7.5 g)
- Fiber0.97 gin the lowest quarter of snacks (median 4 g)
- Sugars4.8 gabove the median for snacks (median 4.5 g)
- Fat6.5 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat4.8 gabove the median for snacks (median 3.6 g)
- Sodium255 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal10.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Whey protein concentrate (milk), soy protein isolate, maltitol, white chocolate (cocoa butter, palm oil, milk powder, maltodextrin, stevia, lecithin [soy]), matcha compound chocolate (sugar, hydrogenated palm kernel oil, full cream milk, cocoa powder, matcha powder, lecithin [soy], iodized salt, artificial flavors), cereal crisps (whole grain wheat, wheat flour, wheat starch, sugar, salt, malt extract), cereal flakes (whole grain wheat, wheat flour, wheat starch, sugar, salt, malt extract), sweeteners (sugar, glucose syrup, honey, sunflower oil), matcha powder, salt, maltodextrin, artificial flavors
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltCocoa butterPalm oilSugarMilkWheat flourGlucose syrupHoneySunflower oil
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|---|---|---|---|---|
| High Protein Bar Blitz | 315 | 33.9 g | 41.9 g | 0 g |
| Crispy Chicken Wrap Whole Wheat Sobeys | 314 | 12.7 g | 40.6 g | 11.3 g |
| Crispy Chicken Wrap - Whole Wheat Sobeys | 314 | 12.7 g | 40.6 g | 11.3 g |
| Crispy Chicken Wrap - Whole Wheat Safeway | 314 | 12.7 g | 40.6 g | 11.3 g |
| Fruit Snacks Tropical Dole | 314 | 0 g | 81.8 g | 0 g |
| Protein Crunch Spicy Chipotle Energy Shop | 314 | 14.3 g | 34.3 g | 14.3 g |
| Fruit Snacks AMC | 314 | 2.9 g | 74.3 g | 0 g |
| Waffle Cone Chips Coop’s Comes | 314 | 5.7 g | 54.3 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0761742902501. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.