Crispy Chicken Wrap - Whole Wheat
Packaged product Snacks Sobeys
Crispy Chicken Wrap - Whole Wheat contains 314 kcal per 100 g. A serving, 1 wrap, 283 g (283 g) provides about 890 kcal.
Roughly 52% of its calories come from carbohydrates, with 32% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 15% of the Daily Value for calcium and 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 11.3 g | 14% |
| Saturated fat L | 4.9 g | 25% |
| Trans fat L | 0.14 g | |
| Cholesterol L | 23 mg | 8% |
| Sodium L | 583 mg | 25% |
| Total carbohydrates L | 40.6 g | 15% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 1.8 g | |
| Protein L | 12.7 g | 25% |
| Calcium L | 194 mg | 15% |
| Iron L | 1.9 mg | 11% |
| Potassium L | 389 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 52%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.7 gabove the median for snacks (median 7.5 g)
- Fiber3.2 gbelow the median for snacks (median 4 g)
- Sugars1.8 gin the lowest quarter of snacks (median 4.5 g)
- Fat11.3 gbelow the median for snacks (median 20.9 g)
- Saturated fat4.9 gabove the median for snacks (median 3.6 g)
- Sodium583 mgabove the median for snacks (median 424 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Chicken Wrap - Whole Wheat Safeway | 314 | 12.7 g | 40.6 g | 11.3 g |
| Crispy Chicken Wrap Whole Wheat Sobeys | 314 | 12.7 g | 40.6 g | 11.3 g |
| Fruit Snacks Tropical Dole | 314 | 0 g | 81.8 g | 0 g |
| High Protein Bar Blitz | 315 | 33.9 g | 41.9 g | 0 g |
| High Protein Bar! Matcha Latte Blitz | 315 | 33.9 g | 41.9 g | 6.5 g |
| Protein Crunch Spicy Chipotle Energy Shop | 314 | 14.3 g | 34.3 g | 14.3 g |
| Fruit Snacks AMC | 314 | 2.9 g | 74.3 g | 0 g |
| Waffle Cone Chips Coop’s Comes | 314 | 5.7 g | 54.3 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0289404706996. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 12, 2026.
Last updated: . Source description: "CRISPY CHICKEN WRAP - WHOLE WHEAT". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.