Hering und Thunfisch

Packaged product Fish and Seafood Nadler

Hering und Thunfisch contains 320 kcal per 100 g. A serving, 300 g (300 g) provides about 960 kcal.

Roughly 82% of its calories come from fat, with 11% from protein and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 172 kcal per 100 g across 295 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hering und Thunfisch by Nadler, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
320kcal per 100 g
8.8 gprotein
5.8 gcarbohydrates
29 gfat
960kcal in serving, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 320 kcal
Total fat L 29 g 37%
Saturated fat L 4.5 g 23%
Sodium L 1,000 mg 43%
Total carbohydrates L 5.8 g 2%
Dietary fiber not reported
Total sugars L 5.3 g
Added sugars L 1.5 g 3%
Protein L 8.8 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 7%Fat: 82%320kcal / 100 g
  • Protein 11%
  • Carbohydrates 7%
  • Fat 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.8 gin the lowest quarter of fish and seafood (median 14.9 g)
  • Sugars5.3 gin the top quarter of fish and seafood (median 0.5 g)
  • Fat29 gin the top quarter of fish and seafood (median 7.9 g)
  • Saturated fat4.5 gin the top quarter of fish and seafood (median 1.5 g)
  • Sodium1,000 mgin the top quarter of fish and seafood (median 336 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nadler
Barcode
4021900006714
Quantity
300g
Label serving
300 g
Category
Fish fillets
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

38% Heringshappen, Rapsöl, 20% Sahne, 8% Thunfisch, 3% Kapern, Zucker, Branntweinessig, Joghurterzeugnis (Magermilch, modifizierte Stärke, Schweinegelatine, Stabilisator. Guarkernmehl), Limettensaftkonzentrat, Senfsaaten, Gewürze, Ei - gelb, Säverungsmittel: Essigsäure; Speisesalz, Konservierungsstoffe: Kaliumsorbat, Natriumbenzoat; Verdickungsmittel: Guarkernmehl, Xanthan; Aroma. Kann Spuren von Gluten, Krebstieren, Soja, Sellerie und Sesam enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilCreamSugarVinegarEggSaltMilk

Similar products

FoodCaloriesProteinCarbsFat
Matjesfilets mit Honig-Senf-Sauce Lidl 313 10 g 5.2 g 28 g
Matjesfilets mit Sauce nach Sylter Art Almare Seafood 310 9.5 g 2.8 g 29 g
Matjesfilets Nautica 310 9.5 g 2.8 g 29 g
Dill Sahne Heringsfilet in Streifen Nadler 308 6.9 g 7.1 g 28 g
Dill Heringfilets Nadler 336 6.7 g 5.2 g 31.7 g
Makrele Edeka Classic 336 21 g 0 g 28 g
Lekkerbekjes traditioneel Iglo 298 13.3 g 18.3 g 14.2 g
Backfisch, paniert Nordsee 292 9.4 g 16 g 21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4021900006714. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hering und Thunfisch?

100 g of Hering und Thunfisch has 320 kcal. Serving, 300 g (300 g): about 960 kcal.

How much protein is in Hering und Thunfisch?

Hering und Thunfisch contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 26.4 g in serving, 300 g (300 g). About 11% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 14.9 g).

How many carbs are in Hering und Thunfisch?

Hering und Thunfisch has 5.8 g of total carbohydrates per 100 g, including 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hering und Thunfisch?

Hering und Thunfisch contains 29 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).

How much sodium is in Hering und Thunfisch?

100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.