Makrele
Packaged product Fish and Seafood Edeka Classic
Makrele contains 336 kcal per 100 g.
Roughly 75% of its calories come from fat, with 25% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 172 kcal per 100 g across 295 products.
100 g provides 31% of the Daily Value for Vitamin B6, 15% of the Daily Value for phosphorus and 12% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 336 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 6.2 g | 31% |
| Cholesterol L | 48.7 mg | 16% |
| Sodium L | 787 mg | 34% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21 g | 42% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.2 mg | 0.2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.1 mg | 7% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.52 mg | 31% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 5 mg | 0.4% |
| Iron L | 0.47 mg | 3% |
| Magnesium L | 27.9 mg | 7% |
| Phosphorus L | 186 mg | 15% |
| Potassium L | 333 mg | 7% |
| Zinc L | 0.59 mg | 5% |
| Copper L | 0.1 mg | 11% |
| Manganese L | 0.099 mg | 4% |
| Selenium L | 0.005 µg | 0% |
| Iodine L | 18.3 µg | 12% |
| Chloride L | 80.4 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of fish and seafood (median 14.9 g)
- Fiber0 gin the lowest quarter of fish and seafood (median 0.49 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.5 g)
- Fat28 gin the top quarter of fish and seafood (median 7.9 g)
- Saturated fat6.2 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium787 mgin the top quarter of fish and seafood (median 336 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
- Water65.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 65.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Edeka Classic
- Barcode
- 5901576058646
- Quantity
- 1pcs
- Label serving
- 175
- Category
- Fish fillets
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Makrele, Salz, Rauch
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dill Heringfilets Nadler | 336 | 6.7 g | 5.2 g | 31.7 g |
| Honeybroasted Macherel Fillets Asda | 349 | 22 g | 6.6 g | 26 g |
| Hering und Thunfisch Nadler | 320 | 8.8 g | 5.8 g | 29 g |
| Peppered smoked mackerel fillets Morrisons | 356 | 19.4 g | 4.9 g | 28.7 g |
| Matjesfilets mit Honig-Senf-Sauce Lidl | 313 | 10 g | 5.2 g | 28 g |
| alici in salsa piccante Rizzoli | 361 | 17 g | 2.3 g | 32 g |
| Matjesfilets mit Sauce nach Sylter Art Almare Seafood | 310 | 9.5 g | 2.8 g | 29 g |
| Matjesfilets Nautica | 310 | 9.5 g | 2.8 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5901576058646. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.