Havermout flocon d'avoine break
Packaged product Bread and Baked Goods quaker
Havermout flocon d'avoine break contains 442 kcal per 100 g. A serving, 27 g (27 g) provides about 119 kcal.
Roughly 57% of its calories come from carbohydrates, with 35% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 372 kcal per 100 g across 1,774 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 244 mg | 11% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 12 g | |
| Added sugars L | 10.5 g | 21% |
| Protein L | 7.8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 57%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.8 gin the lowest quarter of bread and baked goods (median 13 g)
- Sugars12 gin the top quarter of bread and baked goods (median 1 g)
- Fat17 gin the top quarter of bread and baked goods (median 7 g)
- Saturated fat2.8 gin the top quarter of bread and baked goods (median 1.3 g)
- Sodium244 mgin the top quarter of bread and baked goods (median 4 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- quaker
- Barcode
- 8710398508997
- Quantity
- 27g
- Label serving
- 27 g
- Category
- Rolled oats
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
AGREDIENTS:flocons davoine complets (18%), farine d'avoine complète (18%), farine de blé complet (18,6), huile de tournesol, inuline, sucre, morceaux de hanane (4,5%) (contient huile de noix de cocol, neix de pécan (4,7%), édulcorant (maltitol), graine de tournesol 12,6 ), carbonate de calcium, miel sel. poudre de glucose, graines de lin,émulsifiant (lécithine de sojal poudres à lever (bicarbonate dammonium, bicarbonate de sodium),antiorydantftocopheroll ardimes naturels,jus de caneberge concentré, poudre de lait. Gemiddelde voedingswaarde per/Valeurs nutritionelles mnoyennes pour 100g Enerie 1852kJ/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsWheat flourSunflower oilSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Havermout flocons d’avoine breaks Quaker | 442 | 7.8 g | 62 g | 17 g |
| Granola LA NEWYORKINA | 445 | 14.4 g | 48.5 g | 19.3 g |
| Organic Granola Pure Oaty Biona | 446 | 8.5 g | 66 g | 15 g |
| Tesco Nut & Maple Crisp Tesco | 447 | 9 g | 63.4 g | 15.9 g |
| Granola z owocami Sante | 448 | 9.1 g | 68 g | 14 g |
| Crispy Oats Cereal: Raisins & Almonds Quaker | 436 | 8 g | 73.3 g | 12.2 g |
| super colazione alma & valor | 434 | 13 g | 51 g | 18 g |
| Flocons d'avoine Quaker | 434 | 8.6 g | 63 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8710398508997. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.