Haselnuss Waffelwürfel
Packaged product Bread and Baked Goods dmBio
Haselnuss Waffelwürfel contains 522 kcal per 100 g.
Roughly 49% of its calories come from fat, with 47% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 439 kcal per 100 g across 153 products.
100 g provides 43% of the Daily Value for Vitamin E, 15% of the Daily Value for manganese and 12% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 522 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 20 g | 100% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 20 g | |
| Added sugars L | 25 g | 50% |
| Protein L | 5.6 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.031 mg | 0% |
| Vitamin D L | 0.016 µg | 0.1% |
| Vitamin E L | 6.5 mg | 43% |
| Thiamin (B1) L | 0.033 mg | 3% |
| Riboflavin (B2) L | 0.006 mg | 0.5% |
| Niacin (B3) L | 0.01 mg | 0.1% |
| Pantothenic acid (B5) L | 0.06 mg | 1% |
| Vitamin B6 L | 0.014 mg | 0.8% |
| Folate (B9) L | 3.3 µg | 0.8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 5 mg | 0.4% |
| Iron L | 0.36 mg | 2% |
| Magnesium L | 10 mg | 2% |
| Phosphorus L | 34.5 mg | 3% |
| Potassium L | 38.9 mg | 0.8% |
| Zinc L | 0.28 mg | 3% |
| Copper L | 0.043 mg | 5% |
| Manganese L | 0.34 mg | 15% |
| Selenium L | 6.6 µg | 12% |
| Iodine L | 4.1 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 47%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gin the top quarter of bread and baked goods (median 4.9 g)
- Fiber1.4 gbelow the median for bread and baked goods (median 1.7 g)
- Sugars20 gin the lowest quarter of bread and baked goods (median 36 g)
- Fat28 gin the top quarter of bread and baked goods (median 18 g)
- Saturated fat20 gin the top quarter of bread and baked goods (median 9 g)
- Sodium100 mgin the lowest quarter of bread and baked goods (median 200 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water2.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 18.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.63 µg |
|---|
Other components (2)
| Water L | 2.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- dmBio
- Barcode
- 4066447869842
- Quantity
- 125g
- Category
- Stuffed waffles
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kokosöl, Rohrzucker, WEIZENSTÄRKE, 22,7% WEIZENMEHL, 10,8% HASELNÜSSE, MAGERMILCHPULVER, Magerkakaopulver, Emulgator: SOJALECITHINE, Salz, Backtriebmittel: Natriumhydrogencarbonat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Coconut oilSugarWheat flourHazelnutSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Waffelnüsse Wintertraum | 524 | 5.4 g | 58.5 g | 29.1 g |
| Waffel Eier doppelt gefüllt mit Zartbitter-Schokolade Douceur | 524 | 4.8 g | 56 g | 30 g |
| Strawberry Wafers Loacker | 525 | 6.3 g | 61 g | 28 g |
| Waffelröllchen mit Vanillegeschmack Aldi | 519 | 6.2 g | 62.6 g | 26.8 g |
| Schoko Sticks Mister Choc | 517 | 9.1 g | 57.4 g | 26.8 g |
| Sandwich Waffeln Biscotto | 517 | 12 g | 53 g | 28 g |
| Neapolitaner Waffeln Covo | 528 | 5.9 g | 59 g | 29 g |
| Waffelnüsse Typ Eierlikör Wintertraum | 515 | 4 g | 60.8 g | 27.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4066447869842. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.