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Schoko Sticks

Packaged product Bread and Baked Goods Mister Choc

Schoko Sticks contains 517 kcal per 100 g. A serving, 41.5 g (41.5 g) provides about 215 kcal.

Roughly 48% of its calories come from fat, with 45% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 439 kcal per 100 g across 153 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Schoko Sticks by Mister Choc, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
517kcal per 100 g
9.1 gprotein
57.4 gcarbohydrates
26.8 gfat
215kcal in serving, 41.5 g (41.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 517 kcal
Total fat L 26.8 g 34%
Saturated fat L 17.6 g 88%
Sodium L 160 mg 7%
Total carbohydrates L 57.4 g 21%
Dietary fiber L 4.8 g 17%
Total sugars L 40.5 g
Added sugars L 28.4 g 57%
Protein L 9.1 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 45%Fat: 48%517kcal / 100 g
  • Protein 7%
  • Carbohydrates 45%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.1 gin the top quarter of bread and baked goods (median 4.9 g)
  • Fiber4.8 gin the top quarter of bread and baked goods (median 1.7 g)
  • Sugars40.5 gin the top quarter of bread and baked goods (median 36 g)
  • Fat26.8 gin the top quarter of bread and baked goods (median 18 g)
  • Saturated fat17.6 gin the top quarter of bread and baked goods (median 9 g)
  • Sodium160 mgbelow the median for bread and baked goods (median 200 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mister Choc
Barcode
4056489802990
Label serving
41.5 g
Category
Stuffed waffles
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

68% Milchschokolade (Zucker, Kakaobutter*, Vollmilchpulver, Magermilchpulver, Kakaomasse*, wasserfreies Milchfett, fettarmes Kakaopulver, Aroma, Emulgator: Ammoniumphosphatide), 19% Creme mit fettarmem Kakaopulver (Palmöl, Zucker, Laktose, Magermilchpulver, Süßmolkenpulver, Vollmilchpulver, 0,57%** fettarmes Kakaopulver, Emulgator: Lecithine; Aroma, Speisesalz), 13% Waffel (Weizenmehl, Magermilchpulver, Palmöl, Kartoffelstärke, Emulgator: Lecithine (Soja); Backtriebmittel: Natriumcarbonate). *Rainforest Alliance-zertifiziert. Mehr unter ra.org.**bezogen auf das Endprodukt. Kann Spuren von Schalenfrüchten, Erdnüssen, Ei und Sesam enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butterPalm oilSaltWheat flour

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Waffelnüsse Typ Eierlikör Wintertraum 515 4 g 60.8 g 27.8 g
Haselnuss Waffelwürfel dmBio 522 5.6 g 61 g 28 g
Waffelnüsse Wintertraum 524 5.4 g 58.5 g 29.1 g
Waffel Eier doppelt gefüllt mit Zartbitter-Schokolade Douceur 524 4.8 g 56 g 30 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489802990. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Schoko Sticks?

100 g of Schoko Sticks has 517 kcal. Serving, 41.5 g (41.5 g): about 215 kcal.

How much protein is in Schoko Sticks?

Schoko Sticks contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 3.8 g in serving, 41.5 g (41.5 g). About 7% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 4.9 g).

How many carbs are in Schoko Sticks?

Schoko Sticks has 57.4 g of total carbohydrates per 100 g, including 4.8 g of fiber and 40.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Schoko Sticks?

Schoko Sticks contains 26.8 g of fat per 100 g, of which 17.6 g is saturated (88% of the Daily Value).

How much sodium is in Schoko Sticks?

100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.