Hartendiefjes
Hartendiefjes contains 488 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 122 kcal.
Roughly 54% of its calories come from carbohydrates, with 42% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 82% of the Daily Value for Vitamin E, 35% of the Daily Value for manganese and 22% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 22.4 g | 29% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 1.3 mg | 0.4% |
| Sodium L | 1.6 mg | 0.1% |
| Total carbohydrates L | 65.6 g | 24% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 5.6 g | |
| Added sugars L | 4.3 g | 9% |
| Protein L | 5.2 g | 10% |
| Vitamin A L | 3.4 µg | 0.4% |
| Vitamin C L | 0.84 mg | 0.9% |
| Vitamin D L | 0.065 µg | 0.3% |
| Vitamin E L | 12.3 mg | 82% |
| Thiamin (B1) L | 0.27 mg | 22% |
| Riboflavin (B2) L | 0.031 mg | 2% |
| Niacin (B3) L | 0.77 mg | 5% |
| Pantothenic acid (B5) L | 0.47 mg | 9% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 25.3 µg | 6% |
| Vitamin B12 L | 0.025 µg | 1% |
| Calcium L | 17.5 mg | 1% |
| Iron L | 0.49 mg | 3% |
| Magnesium L | 35.5 mg | 8% |
| Phosphorus L | 128 mg | 10% |
| Potassium L | 191 mg | 4% |
| Zinc L | 0.66 mg | 6% |
| Copper L | 0.095 mg | 11% |
| Manganese L | 0.81 mg | 35% |
| Selenium L | 7.5 µg | 14% |
| Iodine L | 32.7 µg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 54%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.2 gin the lowest quarter of snacks (median 6.4 g)
- Fiber1.9 gin the lowest quarter of snacks (median 4 g)
- Sugars5.6 gin the top quarter of snacks (median 2.8 g)
- Fat22.4 gbelow the median for snacks (median 26.1 g)
- Saturated fat2 gbelow the median for snacks (median 2.7 g)
- Sodium1.6 mgin the lowest quarter of snacks (median 567 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water28.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 55.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.2 µg |
|---|
Other components (2)
| Water L | 28.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Aardappelpoeder 26,9%, rijstebloem 24,1%, zonnebloemolie 21,4%, gemodificeerd zetmeel (tapioca, aardappel), maïszetmeel, suiker, weipoeder (MELK) (vegetarisch), zout, dextrose, specerijen (uienpoeder, paprikapoeder, kurkuma, knoflookpoeder), gehydrolyseerde eiwitten (raapzaad, maïs), kaaspoeder (gepasteuriseerde MELK, zout, startercultuur, vegetarisch stremsel), gistextract, voedingszuur: citroenzuur, emulgator: raapzaadlecithine, natuurlijk aroma, kleurstof: paprika-extract,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoRiceSunflower oilSugarSaltYeastOnionGarlicRapeseed (canola) oilMilk
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|---|---|---|---|---|
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| Lentil Chips Aldi | 488 | 10.4 g | 59.3 g | 22.9 g |
| Cheetos Pizza Flavoured Cheetos | 488 | 6.2 g | 63 g | 23 g |
| Pajitas de Parata Grecar | 488 | 2.9 g | 70 g | 19 g |
| Bobi rings crème oignons Bobi | 488 | 7.5 g | 65 g | 22 g |
| Chips MD | 488 | 3.2 g | 61 g | 25 g |
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| Jumpy‘s Sour Cream Kelly‘s | 488 | 5.2 g | 60 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718452765645. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.