Haricots verts basilic citron 280g
Packaged product Vegetables Bonduelle
Haricots verts basilic citron 280g contains 86 kcal per 100 g. A serving, 280 g (280 g) provides about 241 kcal.
Roughly 62% of its calories come from fat, with 28% from carbohydrates and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
100 g provides 18% of the Daily Value for chloride, 13% of the Daily Value for manganese and 13% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 2.2 mg | 0.7% |
| Sodium L | 292 mg | 13% |
| Total carbohydrates L | 5.5 g | 2% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2 g | 4% |
| Vitamin A L | 0.9 µg | 0.1% |
| Vitamin C L | 9.4 mg | 10% |
| Vitamin D L | 0.023 µg | 0.1% |
| Vitamin E L | 2 mg | 13% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.087 mg | 7% |
| Niacin (B3) L | 0.92 mg | 6% |
| Pantothenic acid (B5) L | 0.24 mg | 5% |
| Vitamin B6 L | 0.18 mg | 11% |
| Folate (B9) L | 51.1 µg | 13% |
| Vitamin B12 L | 0.061 µg | 3% |
| Calcium L | 35.2 mg | 3% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 34.2 mg | 8% |
| Phosphorus L | 82.5 mg | 7% |
| Potassium L | 224 mg | 5% |
| Zinc L | 0.6 mg | 5% |
| Copper L | 0.082 mg | 9% |
| Manganese L | 0.3 mg | 13% |
| Selenium L | 4.4 µg | 8% |
| Iodine L | 12.8 µg | 9% |
| Chloride L | 409 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 28%
- Fat 62%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gbelow the median for vegetables (median 2.6 g)
- Fiber3 gabove the median for vegetables (median 2 g)
- Sugars2 gbelow the median for vegetables (median 2.1 g)
- Fat5.5 gbelow the median for vegetables (median 5.7 g)
- Saturated fat0.5 gbelow the median for vegetables (median 1.2 g)
- Sodium292 mgbelow the median for vegetables (median 339 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
- Water66.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.9 g |
|---|---|
| Polyunsaturated fat L | 1.4 g |
Sugars and starch (1)
| Starch L | 14.2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.003 g |
| ALA (omega-3, 18:3 n-3) L | 0.39 g |
| Linoleic acid (omega-6, 18:2) L | 1.4 g |
Carotenoids (1)
| Beta-carotene L | 268 µg |
|---|
Other components (2)
| Water L | 66.4 g |
|---|---|
| Alcohol L | 0.009 g |
Product details
- Brand
- Bonduelle
- Barcode
- 3083681160734
- Quantity
- 280 g
- Label serving
- 280 g
- Category
- Salade de maïs
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haricots verts 44%, maïs doux 22%, tomates 18%, huile de colza, vinaigre d'alcool, MOUTARDE de Dijon, basilic citron 0,8%, tomates réhydratées, oignons réhydratés, sel, basilic, épaississants : gomme de xanthane et gomme de guar. Fabriqué dans un atelier utilisant également : lait, œuf, céleri, poisson, gluten, crustacé, soja et fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoRapeseed (canola) oilVinegarOnionSaltMilkEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade de maïs, mini Migros | 126 | 2.2 g | 17 g | 5.2 g |
| Corn salad Anna's Best | 135 | 3.3 g | 16 g | 5.7 g |
| Salade de maïs Bigler | 173 | 2 g | 12 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3083681160734. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.