Salade de maïs, mini
Packaged product Vegetables Migros
Salade de maïs, mini contains 126 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 38% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
100 g provides 1,431,500% of the Daily Value for iodine, 27% of the Daily Value for manganese and 25% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 5.2 g | 7% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 0.44 mg | 0.1% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 4.2 g | |
| Added sugars L | 0.35 g | 0.7% |
| Protein L | 2.2 g | 4% |
| Vitamin A L | 0.15 µg | 0% |
| Vitamin C L | 0.02 mg | 0% |
| Vitamin D L | 0.012 µg | 0.1% |
| Vitamin E L | 2.9 mg | 19% |
| Thiamin (B1) L | 0.31 mg | 25% |
| Riboflavin (B2) L | 0.11 mg | 8% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 0.46 mg | 9% |
| Vitamin B6 L | 0.39 mg | 23% |
| Folate (B9) L | 87.8 µg | 22% |
| Vitamin B12 L | 0.005 µg | 0.2% |
| Calcium L | 33.9 mg | 3% |
| Iron L | 2.5 mg | 14% |
| Magnesium L | 76.9 mg | 18% |
| Phosphorus L | 200 mg | 16% |
| Potassium L | 249 mg | 5% |
| Zinc L | 1.5 mg | 13% |
| Copper L | 0.16 mg | 17% |
| Manganese L | 0.62 mg | 27% |
| Selenium L | 10.2 µg | 19% |
| Iodine L | 2,147,250 µg | 1,431,500% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 55%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.2 gbelow the median for vegetables (median 2.6 g)
- Fiber1.4 gbelow the median for vegetables (median 2 g)
- Sugars4.2 gabove the median for vegetables (median 2.1 g)
- Fat5.2 gbelow the median for vegetables (median 5.7 g)
- Saturated fat0.4 gbelow the median for vegetables (median 1.2 g)
- Sodium360 mgabove the median for vegetables (median 339 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water27.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 48.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.2 µg |
|---|
Other components (2)
| Water L | 27.7 g |
|---|---|
| Alcohol L | 0.006 g |
Product details
- Brand
- Migros
- Barcode
- 7613269419112
- Quantity
- 180 g
- Category
- Salade de maïs
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maïs 76%, eau, huile de colza, vinaigre de vin, _YOGOURT_, vinaigre balsamique blanc (vinaigre de vin, sucre), _MOUTARDE_, amidon modifié, sel de cuisine, herbes aromatiques, fibres d'agrumes, jaune d'_OEUF_ en poudre (d'élevage en plein air), concentrés de fruits et légumes (carottes, fleur de carthame, courge et citron), extraits d'épices, maltodextrine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilVinegarSaltEggSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn salad Anna's Best | 135 | 3.3 g | 16 g | 5.7 g |
| Haricots verts basilic citron 280g Bonduelle | 86 | 2 g | 5.5 g | 5.5 g |
| Salade de maïs Bigler | 173 | 2 g | 12 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613269419112. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.