Hamburger con prosciutto cotto
Hamburger con prosciutto cotto contains 174 kcal per 100 g. A serving, 75 g (75 g) provides about 131 kcal.
Roughly 52% of its calories come from fat, with 44% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 117 kcal per 100 g across 3,217 products.
100 g provides 57% of the Daily Value for Thiamin (B1), 35% of the Daily Value for Niacin (B3) and 24% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 4.3 g | 22% |
| Cholesterol L | 72.6 mg | 24% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.9 g | |
| Added sugars L | 1.1 g | 2% |
| Protein L | 19 g | 38% |
| Vitamin A L | 21.2 µg | 2% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0.44 µg | 2% |
| Vitamin E L | 0.14 mg | 1% |
| Thiamin (B1) L | 0.68 mg | 57% |
| Riboflavin (B2) L | 0.15 mg | 11% |
| Niacin (B3) L | 5.6 mg | 35% |
| Pantothenic acid (B5) L | 0.58 mg | 12% |
| Vitamin B6 L | 0.3 mg | 18% |
| Folate (B9) L | 7.9 µg | 2% |
| Vitamin B12 L | 0.51 µg | 21% |
| Calcium L | 15.5 mg | 1% |
| Iron L | 0.75 mg | 4% |
| Magnesium L | 24.6 mg | 6% |
| Phosphorus L | 195 mg | 16% |
| Potassium L | 324 mg | 7% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.06 mg | 7% |
| Manganese L | 0.033 mg | 1% |
| Selenium L | 13.4 µg | 24% |
| Iodine L | 5.6 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 5%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the lowest quarter of meat (median 20 g)
- Sugars0.9 gin the top quarter of meat (median 0.6 g)
- Fat10 gin the top quarter of meat (median 3.5 g)
- Saturated fat4.3 gin the top quarter of meat (median 1.4 g)
- Sodium520 mgin the lowest quarter of meat (median 760 mg)
- Protein per 100 kcal10.9 gprotein density, useful for comparing foods with different calorie levels
- Water55.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.4 µg |
|---|
Other components (2)
| Water L | 55.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 8001120924506
- Quantity
- 2 x 75 g
- Label serving
- 75 g
- Category
- White hams
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Prosciutto cotto 56% (coscia di suino, sale, amido di patata, destrosio, zucchero, aromi, antiossidante: ascorbato di sodio, conservante: nitrito di sodio), carne di suino, panna, amido di mais, spezie. SENZA GLUTINE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon cuit a l’ancienne Carrefour | 174 | 21 g | 0.6 g | 9.7 g |
| Jambon cuit supérieur André | 175 | 20 g | 0.6 g | 10.5 g |
| Jambon cuit supérieur Boucherie Andre | 175 | 20 g | 0.6 g | 10.5 g |
| Jambon cuit choix André | 175 | 30.4 g | 2 g | 5.2 g |
| Jambon cuit supérieur aux herbes 5 tranches Boucherie André | 175 | 20 g | 0.7 g | 10.5 g |
| Prosciutto Cotto Aldi | 175 | 19 g | 0 g | 11 g |
| Hamburger al prosciutto cotto Decò | 173 | 17 g | 1.7 g | 11 g |
| Jamon de ala Seara | 173 | 18 g | 0 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8001120924506. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.