Halloumi Fries
Packaged product Dairy and Eggs M&S Food
Halloumi Fries contains 319 kcal per 100 g. A serving, 1 fries, 24 g (24 g) provides about 77 kcal.
Roughly 55% of its calories come from fat, with 28% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 319 kcal | |
| Total fat L | 19.4 g | 25% |
| Saturated fat L | 8.4 g | 42% |
| Sodium L | 846 mg | 37% |
| Total carbohydrates L | 22.6 g | 8% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 9.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.1 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 28%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.1 gabove the median for dairy and eggs (median 8 g)
- Fiber0.8 gabove the median for dairy and eggs (median 0.7 g)
- Sugars9.1 gabove the median for dairy and eggs (median 4 g)
- Fat19.4 gabove the median for dairy and eggs (median 10 g)
- Saturated fat8.4 gabove the median for dairy and eggs (median 4.2 g)
- Sodium846 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S Food
- Barcode
- 29193585
- Quantity
- 240g
- Label serving
- 1 fries (24 g)
- Category
- Cheese in crumb
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Halloumi Cheese (Milk) (55%) · Sweet Chilli Sauce (16%) · Wheatflour (contains Gluten, Calcium Carbonate, Iron, Niacin, Thiamin) · Water · Vegetable Oil (rapeseed and sunflower) · Salt · Yeast · Wheat Gluten · Stabilizer: Methyl Cellulose · Cornflour · Rice Flour · Wheat Starch (contains Gluten) · Ground Paprika · Dried Egg · Dried Mint. Sweet Chilli Sauce contains Sugar, Water, Red Chilli Puree, Vinegar, Garlic, Cornflour, Dried Red Peppers, Salt, Natural Color: Paprika Extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeastVinegarGarlicRapeseed (canola) oilSunflower oilRiceEgg
Source of the nutrition information
- Open Food Facts, record 29193585. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.