Haferkekse Schoko
Packaged product Sweets and Desserts Covo
Haferkekse Schoko contains 507 kcal per 100 g. A serving, 20.0 g (20 g) provides about 101 kcal.
Roughly 49% of its calories come from carbohydrates, with 47% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (505 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 507 kcal | |
| Total fat L | 25.9 g | 33% |
| Saturated fat L | 14.1 g | 71% |
| Sodium L | 256 mg | 11% |
| Total carbohydrates L | 61.3 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 40.5 g | |
| Added sugars L | 54.9 g | 110% |
| Protein L | 5.2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 49%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.2 gin the lowest quarter of sweets and desserts (median 6.3 g)
- Sugars40.5 gabove the median for sweets and desserts (median 32.4 g)
- Fat25.9 gabove the median for sweets and desserts (median 25.8 g)
- Saturated fat14.1 gabove the median for sweets and desserts (median 14 g)
- Sodium256 mgabove the median for sweets and desserts (median 252 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Covo
- Barcode
- 21754845
- Quantity
- 525 g
- Label serving
- 20.0 g
- Category
- Chocolate rolled oats biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Zartbitterschokolade 23% (Zucker, Kakaomasse. Kakaobutter, Emulgator (Lecithine)), Haferflocken 19%, Margarine (pflanzliche Fette (Palm, Palmkern), Rapsöl, Wasser, Speisesalz, Emulgator (Mono - und Diglyceride von Speisefettsäuren), natürliches Aroma, Antioxidationsmittel (Citronensäure)), Weizenmehl, Hühnervolleipulver, Backtriebmittel (Natriumcarbonate, Diphosphate, Ammoniumcarbonate), Maisstärke.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarOatsWheat flourEggCocoa butterRapeseed (canola) oilSaltPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Hafer Cookies Lambertz | 507 | 7 g | 58.6 g | 26 g |
| Galettes Suedoises Mes P'tits Secrets | 507 | 5.1 g | 61 g | 26 g |
| Galettes Suédoises aux flocons d'avoine nappées de chocolat noir U | 507 | 6.3 g | 60 g | 26 g |
| Galettes Suédoises Avoine et Chocolat Auchan Bio | 507 | 6.3 g | 60 g | 26 g |
| Galettes suédoise au chocolat et aux flocons d'avoine Dia | 506 | 5.1 g | 60.6 g | 26.2 g |
| Kafferep IKEA | 508 | 5 g | 61 g | 26 g |
| Kafferep oat biscuits with chocolate IKEA | 508 | 5 g | 61 g | 26 g |
| Vader Cookies - Vollmilchschokolade K-Bio Organic | 508 | 7.1 g | 59 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 21754845. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.