Faláfel de grão de bico
Packaged product Meals and Dishes Carrefour
Faláfel de grão de bico contains 132 kcal per 100 g. A serving, 31 g (31 g) provides about 41 kcal.
Roughly 45% of its calories come from carbohydrates, with 30% from fat and 24% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (124 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0.66 mg | 0% |
| Total carbohydrates L | 15.2 g | 6% |
| Dietary fiber L | 8.4 g | 30% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 45%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.1 gin the top quarter of meals and dishes (median 4.4 g)
- Fiber8.4 gin the top quarter of meals and dishes (median 2.9 g)
- Fat4.5 gabove the median for meals and dishes (median 4.2 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 0.6 g)
- Sodium0.66 mgin the lowest quarter of meals and dishes (median 320 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 7891103220845
- Quantity
- 280 g
- Label serving
- 31 g
- Category
- Plant-based meals
- Packaging
- Paper
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Grão-de-bico, cebola, salsinha, sal marinho, coentro, alho, vinagre de álcool, cominho, pimenta-dedo-de-moça, pimenta-da-jamaica e fermento químico bicarbonato de sódio.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plenny Pot Tikka Masala Jimmy Joy | 132 | 6.5 g | 17 g | 3.6 g |
| Hachis végétarien Marque Repère | 132 | 5.1 g | 9.3 g | 7.9 g |
| Sweet and sour with rice Quorn | 132 | 3.9 g | 24 g | 1.9 g |
| Riz complet curry tofu issu de l'agriculture biologique Auchan | 132 | 4.2 g | 16 g | 5.2 g |
| Riz Basmati cuisiné aux petits légumes Picard | 132 | 2.2 g | 20 g | 5 g |
| Tofu Tikka Masala MIGROS V-LOVE | 132 | 5.3 g | 17 g | 4.4 g |
| Poêlée Pois cassé, céleri et Haricot de mer La Marmite de Lanig | 132 | 5.2 g | 16.1 g | 4 g |
| Italian Style Penne Mozzarella Pasta Felix | 133 | 5.1 g | 19 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7891103220845. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.