Haché Américain

Packaged product Meat Sélectionné par Didier

Haché Américain contains 277 kcal per 100 g.

Roughly 76% of its calories come from fat, with 21% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 207 kcal per 100 g across 91 products.

100 g provides 71% of the Daily Value for zinc, 58% of the Daily Value for Vitamin B12 and 51% of the Daily Value for chloride.

The values are as declared on the product label and entered by Open Food Facts contributors.

Haché Américain by Sélectionné par Didier, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
277kcal per 100 g
14.6 gprotein
1.9 gcarbohydrates
23.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 277 kcal
Total fat L 23.3 g 30%
Saturated fat L 5.4 g 27%
Cholesterol L 58.6 mg 20%
Sodium L 768 mg 33%
Total carbohydrates L 1.9 g 0.7%
Dietary fiber L 0.63 g 2%
Total sugars L 0.12 g
Added sugars L 0.27 g 0.5%
Protein L 14.6 g 29%
Vitamin A L 2.2 µg0.2%
Vitamin C L 0.063 mg0.1%
Vitamin D L 0.19 µg0.9%
Vitamin E L 3.8 mg25%
Thiamin (B1) L 0.071 mg6%
Riboflavin (B2) L 0.14 mg10%
Niacin (B3) L 4.2 mg26%
Pantothenic acid (B5) L 0.52 mg10%
Vitamin B6 L 0.26 mg15%
Folate (B9) L 6.7 µg2%
Vitamin B12 L 1.4 µg58%
Calcium L 20.2 mg2%
Iron L 4.8 mg27%
Magnesium L 22.8 mg5%
Phosphorus L 154 mg12%
Potassium L 281 mg6%
Zinc L 7.9 mg71%
Copper L 0.095 mg11%
Manganese L 0.33 mg14%
Selenium L 8.6 µg16%
Iodine L 40.4 µg27%
Chloride L 1,175 mg51%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 3%Fat: 76%277kcal / 100 g
  • Protein 21%
  • Carbohydrates 3%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc71%Vitamin B1258%Chloride51%Iodine27%Iron27%Niacin (B3)26%Vitamin E25%Selenium16%Vitamin B615%Manganese14%

Nutritional insights

  • Protein14.6 gbelow the median for meat (median 16.3 g)
  • Fiber0.63 gabove the median for meat (median 0.007 g)
  • Sugars0.12 gbelow the median for meat (median 0.3 g)
  • Fat23.3 gin the top quarter of meat (median 15 g)
  • Saturated fat5.4 gbelow the median for meat (median 6 g)
  • Sodium768 mgin the top quarter of meat (median 312 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
  • Water47.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L11.4 g
Polyunsaturated fat L3.7 g
Sugars and starch (1)
Starch L0.25 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0.99 g
Linoleic acid (omega-6, 18:2) L2.7 g
Carotenoids (1)
Beta-carotene L13.9 µg
Other components (2)
Water L47.7 g
Alcohol L0 g

Product details

Brand
Sélectionné par Didier
Barcode
3285710070803
Quantity
0,350 kg
Category
Fresh ground beef preparations
Packaging
Plastic,Tray
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

75% de viande bovine, 12.5% huile de colza, eau, 2.5% épices et condiments (épices mixtes, exhausteur de goût: glutamate monosodique, dextrose), sel, jaune d'_oeuf_, sauce Worcestershire (vinaigre, hydrolysat de protéine végétale (_soja_), sirop de glucose, eau, sucre, sel, arômes naturels, épices, acidifiant : acide citrique, extrait d'épices, oignon, conservateur : sorbate de potassium), vinaigre, câpres, _moutarde_, extrait d'épices, stabilisants: gomme guar, gomme xanthane

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilSaltEggVinegarGlucose syrupSugarOnion

Similar products

FoodCaloriesProteinCarbsFat
Farce De Veau Tendriade 288 14 g 1.2 g 25 g
Préparation de Viande Hachée à la Bolognaise Cora 260 14 g 4 g 20.7 g
Bio Rinder-Hackfleisch, zum Braten BioBio 256 19 g 0 g 20 g
beef burgers L'étal du Boucher 252 17.4 g 3 g 18.9 g
Rindfleisch Burger Patties Butcher's Burger 250 17 g 0.5 g 20 g
Haché au boeuf Carrefour 249 14 g 1.7 g 20 g
Steak Haché (20%) Simpl 249 14 g 1.7 g 20 g
Le Haché Bigard 248 17 g 0.5 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3285710070803. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Haché Américain?

100 g of Haché Américain has 277 kcal.

Is Haché Américain high in protein?

Haché Américain contains 14.6 g of protein per 100 g (29% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other meat, that is below the median (median 16.3 g).

How many carbs are in Haché Américain?

Haché Américain has 1.9 g of total carbohydrates per 100 g, including 0.63 g of fiber and 0.12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Haché Américain?

Haché Américain contains 23.3 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

What vitamins and minerals does Haché Américain contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (71% DV), Vitamin B12 (58% DV), chloride (51% DV), iodine (27% DV) and iron (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Haché Américain?

100 g contains 768 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.