Gut lovin’ Greatness
Packaged product Bread and Baked Goods Genius
Gut lovin’ Greatness contains 302 kcal per 100 g. A serving, 80 g (80 g) provides about 242 kcal.
Roughly 66% of its calories come from carbohydrates, with 30% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 251 kcal per 100 g across 262 products.
100 g provides 22% of the Daily Value for Vitamin E, 13% of the Daily Value for iron and 11% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 302 kcal | |
| Total fat L | 9.7 g | 12% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 0.001 mg | 0% |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 3.6 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 2.5 g | 5% |
| Vitamin A L | 0.015 µg | 0% |
| Vitamin C L | 0.015 mg | 0% |
| Vitamin D L | 0.008 µg | 0% |
| Vitamin E L | 3.3 mg | 22% |
| Thiamin (B1) L | 0.036 mg | 3% |
| Riboflavin (B2) L | 0.004 mg | 0.3% |
| Niacin (B3) L | 0.037 mg | 0.2% |
| Pantothenic acid (B5) L | 0.065 mg | 1% |
| Vitamin B6 L | 0.01 mg | 0.6% |
| Folate (B9) L | 2.7 µg | 0.7% |
| Vitamin B12 L | 0.001 µg | 0% |
| Calcium L | 119 mg | 9% |
| Iron L | 2.4 mg | 13% |
| Magnesium L | 8.1 mg | 2% |
| Phosphorus L | 32.4 mg | 3% |
| Potassium L | 20 mg | 0.4% |
| Zinc L | 0.17 mg | 2% |
| Copper L | 0.033 mg | 4% |
| Manganese L | 0.26 mg | 11% |
| Selenium L | 2.2 µg | 4% |
| Iodine L | 0.75 µg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 66%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gin the lowest quarter of bread and baked goods (median 4.3 g)
- Fiber6.5 gabove the median for bread and baked goods (median 6 g)
- Sugars3.6 gabove the median for bread and baked goods (median 2.5 g)
- Fat9.7 gin the top quarter of bread and baked goods (median 5.7 g)
- Sodium1,000 mgin the top quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
- Water55.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 24.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.004 µg |
|---|
Other components (2)
| Water L | 55.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Genius
- Barcode
- 5060746960193
- Quantity
- 400g
- Label serving
- 80 g
- Category
- Gluten-free breads
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Starches (Tapioca, Potato, Maize), Rapeseed Oil, Rice Flour, Sugar, Psyllium Husk, Stabilisers (Hydroxypropyl Methyl Cellulose, Xanthan Gum), Humectant (Vegetable Glycerol), Bamboo Fibre, Yeast, Dried _Egg_ White, lodised Salt (Salt, Potassium lodate), Fermented Maize Starch, Flavouring. Active Cultures (Bacillus coagulans Unique IS2). Vitamins & Minerals (Calcium Carbonate, Niacin, Iron, Riboflavin, Thiamin, Folic Acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilRiceSugarYeastEggSalt
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|---|---|---|---|---|
| Afbakbroodjes glutenvrij Albert Heijn | 303 | 3.8 g | 53 g | 7.5 g |
| Pure Grain Bread with Chia Seeds Heart of Nature | 301 | 9.2 g | 22.8 g | 15.7 g |
| wegmans organic Wegmans Organic | 300 | 2.5 g | 77.5 g | 5 g |
| Gluten-Free Tortillas La Tortilla Factory | 300 | 1.3 g | 50 g | 11.3 g |
| Pain sans gluten Terra Cérès | 306 | 7.7 g | 39.4 g | 12.7 g |
| Petits pains aux cereales Wiso | 307 | 7.4 g | 29 g | 15 g |
| Pane rustico Morato | 296 | 6 g | 43.9 g | 9.7 g |
| Pain multicereales sans gluten La Boulangerie Des Gourmets | 295 | 6 g | 43.6 g | 9.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060746960193. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.