Granola 4 noix
Packaged product Breakfast Cereals Delhaize
Granola 4 noix contains 463 kcal per 100 g.
Roughly 45% of its calories come from fat, with 45% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (446 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 463 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 3.4 g | 17% |
| Sodium L | 56 mg | 2% |
| Total carbohydrates L | 49.3 g | 18% |
| Dietary fiber L | 13.3 g | 48% |
| Total sugars L | 10.4 g | |
| Added sugars L | 9.3 g | 19% |
| Protein L | 10.4 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 45%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.4 gbelow the median for breakfast cereals (median 10.9 g)
- Fiber13.3 gin the top quarter of breakfast cereals (median 8.3 g)
- Sugars10.4 gbelow the median for breakfast cereals (median 14 g)
- Fat22 gin the top quarter of breakfast cereals (median 18 g)
- Saturated fat3.4 gabove the median for breakfast cereals (median 2.6 g)
- Sodium56 mgabove the median for breakfast cereals (median 40 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delhaize
- Barcode
- 5400111524528
- Quantity
- 375 g
- Category
- Mueslis with nuts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons d'avoine complète 38,3%, noix 15% (amandes, noisettes, noix du Brésil, noix de pécan), flocons de blé complet 11,7%, sirop d'oligofructose (oligofructose, fructo-oligo-saccharides), huile de tournesol non hydrogénée, sucre, croustillant de riz (semoule de riz, farine de blé, sucre, malt d'orge, sel), noix de coco râpée, farine d'avoine, sirop de glucose, extrait de malt d'orge, miel, arômes naturels, sirop de caramel (sucre caramélisé, sirop de glucose caramélisé), antioxydant (extrait riche en tocophérols).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSunflower oilSugarGlucose syrupHoneyAlmondHazelnutRiceWheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli aux fruits à coque Franprix | 463 | 14.5 g | 41.5 g | 24.4 g |
| Muesli 4 Noix Marque Repère | 463 | 11 g | 60 g | 18 g |
| Muesli Croustillant aux 4 Noix Crownfield | 463 | 9.9 g | 59.2 g | 19.3 g |
| Honey Almond Granola Bear Naked | 463 | 18.7 g | 48.9 g | 24.9 g |
| DM bio dmBio | 463 | 11 g | 60 g | 18 g |
| Almond Honey Granola Organics Biologique | 463 | 10.9 g | 65.5 g | 20 g |
| Cruesli 4 Nuts Quaker | 462 | 8.5 g | 57 g | 19 g |
| Muesli noix pecan sirop érable Crownfield | 464 | 9.8 g | 61.8 g | 18.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400111524528. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.