Granola 4 noix

Packaged product Morgenmadsprodukter Delhaize

Granola 4 noix contains 463 kcal per 100 g.

Roughly 45 % of its calories come from fat, with 45 % from carbohydrates and 10 % from protein (estimated with general energy factors).

That is close to the median for morgenmadsprodukter on FoodFactly (447 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Granola 4 noix by Delhaize, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
463kcal per 100 g
10,4 gprotein
49,3 gcarbohydrates
22 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 463 kcal
Total fat L 22 g 28 %
Saturated fat L 3,4 g 17 %
Sodium L 56 mg 2 %
Total carbohydrates L 49,3 g 18 %
Dietary fiber L 13,3 g 48 %
Total sugars L 10,4 g
Added sugars L 9,3 g 19 %
Protein L 10,4 g 21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 45 %Fat: 45 %463kcal / 100 g
  • Protein 10 %
  • Carbohydrates 45 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10,4 gbelow the median for morgenmadsprodukter (median 10,9 g)
  • Fiber13,3 gin the top quarter of morgenmadsprodukter (median 8,1 g)
  • Sugars10,4 gbelow the median for morgenmadsprodukter (median 14 g)
  • Fat22 gin the top quarter of morgenmadsprodukter (median 18 g)
  • Saturated fat3,4 gabove the median for morgenmadsprodukter (median 2,6 g)
  • Sodium56 mgabove the median for morgenmadsprodukter (median 40 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Delhaize
Barcode
5400111524528
Quantity
375 g
Category
Mueslis med nødder
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Flocons d'avoine complète 38,3%, noix 15% (amandes, noisettes, noix du Brésil, noix de pécan), flocons de blé complet 11,7%, sirop d'oligofructose (oligofructose, fructo-oligo-saccharides), huile de tournesol non hydrogénée, sucre, croustillant de riz (semoule de riz, farine de blé, sucre, malt d'orge, sel), noix de coco râpée, farine d'avoine, sirop de glucose, extrait de malt d'orge, miel, arômes naturels, sirop de caramel (sucre caramélisé, sirop de glucose caramélisé), antioxydant (extrait riche en tocophérols).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HavreSolsikkeolieSukkerGlucosesirupHonningMandlerHasselnødRisHvedemelSalt

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Honey Almond Granola Bear Naked 463 18,7 g 48,9 g 24,9 g
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Almond Honey Granola Organics Biologique 463 10,9 g 65,5 g 20 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Granola 4 noix?

100 g of Granola 4 noix has 463 kcal.

Is Granola 4 noix high in protein?

Granola 4 noix contains 10,4 g of protein per 100 g (21 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other morgenmadsprodukter, that is below the median (median 10,9 g).

How many carbs are in Granola 4 noix?

Granola 4 noix has 49,3 g of total carbohydrates per 100 g, including 13,3 g of fiber and 10,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Granola 4 noix?

Granola 4 noix contains 22 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).

How much sodium is in Granola 4 noix?

100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400111524528. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.