Gran cereale cocco e mandorle
Packaged product Grains and Pasta Gran Cereale
Gran cereale cocco e mandorle contains 530 kcal per 100 g. A serving, 28.0 g (28 g) provides about 148 kcal.
Roughly 69% of its calories come from fat, with 22% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 530 kcal | |
| Total fat L | 38 g | 49% |
| Saturated fat L | 13 g | 65% |
| Sodium L | 150 mg | 7% |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber L | 16 g | 57% |
| Total sugars L | 18 g | |
| Added sugars L | 4.3 g | 9% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 22%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of grains and pasta (median 8 g)
- Fiber16 gin the top quarter of grains and pasta (median 3 g)
- Sugars18 gin the top quarter of grains and pasta (median 2.2 g)
- Fat38 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat13 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium150 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gran Cereale
- Barcode
- 8076809583855
- Quantity
- 112g 4x28g
- Label serving
- 28.0 g
- Category
- cioccolato e cocco
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Barretta con frutta secca, cioccolato e cocco. Ingredienti: frutta secca 40,3%* (arachidi 26,5%*, mandorle 8,2%*, nocciole 5,7%*), cioccolato fondente 15,1%* (zucchero, pasta di cacao, burro di cacao, emulsionante: lecitina di soia, aroma naturale vaniglia), cocco 10,1%, sciroppo di glucosio, fibra solubile: oligofruttosio, sciroppo di zucchero invertito, cereale croccante (farina di riso, farina di frumento, zucchero, malto di frumento, glutine di frumento, sale, destrosio, emulsionante: lecitina di soia), zucchero, olio di girasole, cereale croccante al cacao (farina di riso, zucchero, cacao, sale, olio di colza, emulsionante: lecitina di soia), emulsionante: lecitine (soia), aromi, sale.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondHazelnutGlucose syrupSugarSunflower oilSaltPeanutCocoa butterRiceWheat flourRapeseed (canola) oil
Source of the nutrition information
- Open Food Facts, record 8076809583855. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.