Góralki Kokosowe
Packaged product Bread and Baked Goods Góralki
Góralki Kokosowe contains 562 kcal per 100 g. A serving, 50 g (50 g) provides about 281 kcal.
Roughly 60% of its calories come from fat, with 36% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 452 kcal per 100 g across 761 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 562 kcal | |
| Total fat L | 37 g | 47% |
| Saturated fat L | 26 g | 130% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 33 g | |
| Added sugars L | 21.5 g | 43% |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 36%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for bread and baked goods (median 6.4 g)
- Fiber4 gin the top quarter of bread and baked goods (median 2 g)
- Sugars33 gabove the median for bread and baked goods (median 29 g)
- Fat37 gin the top quarter of bread and baked goods (median 21 g)
- Saturated fat26 gin the top quarter of bread and baked goods (median 8.7 g)
- Sodium80 mgin the lowest quarter of bread and baked goods (median 296 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Tłuszcze roślinne (tłuszcz palmowy, tłuszcz kokosowy), mąka pszenna, cukier, wiórki kokosowe 9%, polewa kakaowa 7,5% (cukier, tłuszcze roślinne (tłuszcz palmowy, masło Shea); 17% kakao o obniżonej zawartości tłuszczu, serwatka w proszku, emulgatory: fosfatydy amonu, polirycynooleinian poliglicerolu, aromat), serwatka w proszku, _mleko_ odtłuszczone w proszku, mąka _sojowa_, skrobia kukurydziana, olej słonecznikowy, emulgatory (lecytyny), _mleko_ pełne w proszku, aromat, substancje spulchniające (węglany sodu), żółtko jaja w proszku.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSunflower oilEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dinkel Waffelblättchen in Zartbitter-Schokolade Rosengarten | 563 | 8.2 g | 39.5 g | 38.9 g |
| Lina I.D.C. | 565 | 10 g | 46 g | 37 g |
| Kokos waffeln Mogli | 559 | 7.5 g | 45 g | 38 g |
| Penny wafels chocolade Jumbo | 557 | 5.6 g | 48.7 g | 37.3 g |
| Penny Wafels JUMBO | 555 | 5.6 g | 49 g | 37 g |
| Vollmilch Waffelblättchen Rosengarten | 573 | 7.1 g | 49.7 g | 37.8 g |
| Knoppers minis Knoppers | 551 | 8.8 g | 52.4 g | 33.2 g |
| Góralki mleczne Góralki | 550 | 7 g | 54 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8584004041426. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.