Góralki mleczne
Packaged product Bread and Baked Goods Góralki
Góralki mleczne contains 550 kcal per 100 g.
Roughly 56% of its calories come from fat, with 39% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 452 kcal per 100 g across 761 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 550 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat L | 22 g | 110% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 39 g | |
| Added sugars L | 21.3 g | 43% |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 39%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for bread and baked goods (median 6.4 g)
- Fiber1 gin the lowest quarter of bread and baked goods (median 2 g)
- Sugars39 gin the top quarter of bread and baked goods (median 29 g)
- Fat34 gin the top quarter of bread and baked goods (median 21 g)
- Saturated fat22 gin the top quarter of bread and baked goods (median 8.7 g)
- Sodium160 mgin the lowest quarter of bread and baked goods (median 296 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
tłuszcze (tłuszcz palmowy, tłuszcz kokosowy), mąka _pszenna_, cukier, mleko pełne w proszku 12%, serwatka w proszku, polewa kakaowa 7,5% (cukier, tłuszcze roślinne (tłuszcz palmowy. masło shea), kakao o obniżonej zawartości tłuszczu 17%, _serwatka_ w proszku, emulgatory: fosfatydy amonu, polirycynooleinian poliglicerolu; aromat), skrobia kukurydziana, olej słonecznikowy, emulgatory (lecytyny), aromaty, substancje spulchniające (węglany sodu), żółtko _jaja_ w proszku.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSunflower oilEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Opéra Lilia | 550 | 3.2 g | 60 g | 33 g |
| Вафли со вкусом сливок Красная цена | 550 | 4 g | 54 g | 35 g |
| Knoppers minis Knoppers | 551 | 8.8 g | 52.4 g | 33.2 g |
| Knoppers Storck | 548 | 9.2 g | 51.3 g | 33.2 g |
| Вафли класик Роден край Престиж | 547 | 4 g | 62 g | 31 g |
| Knoppers 10er-Pack Knoppers | 547 | 9 g | 51.9 g | 33.1 g |
| Nutty Buddy Little Debbie | 545 | 6.8 g | 56.8 g | 31.8 g |
| Penny Wafels JUMBO | 555 | 5.6 g | 49 g | 37 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8584004041389. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.